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Barbara is still ALIVE sort ofÖ

Saturday, August 21, 2010      24 comments

My apologies to all for not posting and keeping everyone up to date! I had an ongoing computer malfunction. My keyboard broke a long time ago and I just recently got a new one, and go figure, the new one I bought was defective. Hence I repaired ... Read more

Day 594 Thanks! Motivation: Iím in full gear!

Thursday, May 20, 2010      17 comments

Wednesday Food: Stayed within calorie range! Yay me! Exercise Total: 120 YES! Aqua Aerobics/Aqua Jogging:0 Walking: 75 Physical Therapy: (have to rest arm) Environmental Exercise:0 Step Aerobics: 45 Birthday Countdo... Read more

Day 593 MUST SEE PROGRESS PHOTO!!!! Canít wait to post this blog!

Wednesday, May 19, 2010      53 comments

Tuesday Weigh In: 204 lbs for a loss of 1 lb for the week. A total of 114 lbs lost on SP. 5 lbs to go, to reach my June goal of 199 (Total weight lost 196+lbs) Birthday Countdown: 21 Days to reach 199 lbs goal weight Food: Stay... Read more

Day 592 I'm Actually Happy with the Government Today! Doubt it will last though...

Tuesday, May 18, 2010      5 comments

Day 592 Monday Food: Stayed in calorie range Exercise Total: 105 min Aqua Aerobics/Aqua Jogging:0 Walking: 60 min Physical Therapy: (have to rest arm) Environmental Exercise: 0 Step Aerobics: 45 min I started ... Read more

Day 591 Walked the dog, ate too much, that sums it up but still manage to write a blog about it ;)

Monday, May 17, 2010      4 comments

Sunday Food: Went over planned calories but stayed under 2000. I can live with that. Exercise Total: 60 min f Aqua Aerobics/Aqua Jogging:0 Walking: 60 Physical Therapy: (have to rest arm) Environmental Exercise: 0 Step... Read more

Day 590 My Taste Buds are leaning towards healthy foods!

Sunday, May 16, 2010      7 comments

Saturday Food: Over, due to food at Baby Shower. Oh well. It was fun! Exercise Total: 15 Aqua Aerobics/Aqua Jogging:0 Walking: 15 Physical Therapy: (have to rest arm) Environmental Exercise: 0 Step Aerobics: 0 ... Read more

Day 589 It only took 110lbs for my doctor to notice! LOL

Saturday, May 15, 2010      9 comments

Friday Food: In calorie range. Yay! Exercise Total: 15 min/hangs head even lower Aqua Aerobics/Aqua Jogging:0 Walking: 15 min Physical Therapy: (have to rest arm) Environmental Exercise: 0 Step Aerobics: 0 I really... Read more

Day 587 My Urban Hiking Adventure - Psychologist/Eating Disorder Group - Sleep

Friday, May 14, 2010      4 comments

Thursday Food: Went over intentionally. Did not binge. Exercise Total: Exercised my brain, to the best of itís ability. (35 min. of ďnormalĒ exercise) Aqua Aerobics/Aqua Jogging:0 Walking: 20 min Physical Therapy: (have to ... Read more

Day 587 Iím a sleep deprived zombieÖ

Thursday, May 13, 2010      5 comments

Wednesday Food: Total absolute binge. But Iím not beating myself up about it. Iím working on solutions. Exercise Total: 60 Aqua Aerobics/Aqua Jogging0: Walking: 15 min Physical Therapy: (have to rest arm) Environmental E... Read more

DAY 586 Lost 1 LB! / Just the usual

Wednesday, May 12, 2010      9 comments

Tuesday Weigh In: 205 lbs for a loss of 1 lb for the week. A total of 113 lbs lost on SP. 6 lbs to go, to reach my June goal of 199 (Total weight lost 195+ lbs) Food: On Track Exercise Total: 110 Aqua Aerobics/Aqua Jogging: ... Read more

DAY 585 The Value of My Food Journal / Urban Hiking

Tuesday, May 11, 2010      3 comments

Monday Food: Way over Exercise Total: 100 min Aqua Aerobics/Aqua Jogging: 0 Walking: 40 min dog park/2.5 hours zoo but donít really count the zoo. Physical Therapy: (have to rest arm) Environmental Exercise:0 Step Aerobic... Read more

DAY 584 Motherís Day / Mindful Eating

Tuesday, May 11, 2010      0 comments

Sunday Food: Stayed in calorie range Exercise Total: 15 Aqua Aerobics/Aqua Jogging: 0 Walking: 15 Physical Therapy: (have to rest arm) Environmental Exercise: 0 Step Aerobics: 0 For most part I spent the day under ... Read more

DAY 583 Spoiled Rotten and Happy!

Sunday, May 09, 2010      7 comments

Saturday Food: Totally out of line. But Sunday is a new day! Exercise Total: 130 min Aqua Aerobics/Aqua Jogging: 0 Walking: 90 min Physical Therapy: (have to rest arm) Environmental Exercise: 0 Step Aerobics: 40 min ... Read more

DAY 582 Diet Myths; Starvation Mode: Fact or Fiction?

Saturday, May 08, 2010      8 comments

Friday Food: Stayed in Calorie Range Exercise Total: 115 min 5 min below goal Aqua Aerobics/Aqua Jogging: 95 Walking: 20 Yard work: 0 Physical Therapy: 0 Environmental Exercise: 0 Other exercise: 0 The cynic that ... Read more

DAY 581 Pool; Eating Disorder Group; Pick-Nick

Friday, May 07, 2010      3 comments

Thursday Food: Way overboard but I forgive myself and will just keep on keeping on. Exercise Total: 150 min Aqua Aerobics/Aqua Jogging: 65 min Walking: 85 min Yard work: 0 Physical Therapy: 0 Environmental Exercise:... Read more


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