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    BAMOM19   52,006
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Getting closer!

Monday, June 25, 2007      0 comments

Well, today I weighed in at 152.2 pounds. That's a 2 pound loss and I'm now 7.8 pounds from my goal of 145. It's not been easy of late to get the pounds to go. I've done really well with my exercise in fact this was the beginning of week 45 at t... Read more

Sunny Tuesday

Tuesday, June 12, 2007      0 comments

Well, I'm sorry for being MIA for the past month or so. I haven't been nearly diligent enough about posting on SP. The weather is great and I've been doing my workouts daily, but taking time to sit at the computer hasn't really appealled to me m... Read more

Sunday

Sunday, June 03, 2007      0 comments

Well, this has been a very busy weekend! No time to concentrate on myself. My mother was having a yard sale for over 30 years of accumulated stuff! She of course, isn't well enough to really do any of the yardsale work herself. That's where my c... Read more

Saturday

Saturday, May 26, 2007      0 comments

Well, I've been having a bit of trouble getting myself to post on SP. I've been enjoying the outdoors and the nice weather and haven't been very good about finding time to post my food and exercise. My exercise is still going great, but I'm not ... Read more

It took a while but

Tuesday, May 22, 2007      0 comments

I found that I do believe in myself. After reading this today(Whenever accomplishments are on the line, there are always voices whispering, preaching--even shouting--that it can't be done. Sometimes, that voice is coming from inside our own head... Read more

Friday

Friday, May 18, 2007      0 comments

The road to a healthy lifestyle is a long trip. While it's very important to realize what we are shooting for, we also need to make sure that we keep our heads in the present to enjoy the progress we've made. If your goal is to lose weight, inst... Read more

Every day, a new lesson

Thursday, May 17, 2007      1 comments

Most successes are never seen because they're never attempted. The courage to face your fears can build momentum that creates magic. Each time you overcome an obstacle, a fear or a step back, you gain confidence. Every small victory helps you fe... Read more

Feeling a little beat

Wednesday, May 16, 2007      0 comments

or beat up...not sure which. My quads are killing me from last night's bike ride, and my knee is still sore. I'm considering cutting back on spinning to 3 days a week and riding my bike on other days. Spinning on lifting days is impeding my lif... Read more

Always want to remember this:

Monday, May 14, 2007      0 comments

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to know that this is ... Read more

Friday

Friday, May 11, 2007      0 comments

Well, I think I finally found out how hard I can push my knee. I have been doing a lot more cardio this week, including riding my new bike, going to spinning, and even some running...pushed way too hard! I'm sitting here with ice on it right now... Read more

I Won!

Thursday, May 10, 2007      2 comments

Well, my daughter brought me home the trophy for 1st place in my age division for the 5K we ran last Saturday! I was shocked and feel even better about the experience. I look forward to running another one, and improving upon my time. Toda... Read more

TUESDAY

Tuesday, May 08, 2007      0 comments

Well, today we picked up our bikes! They were done early so we went and got them and took them to the park. It was really cool! I must admit that my spinning class didn't adequately prepare me for real bike riding. I though my legs were pretty s... Read more

Today's lesson

Monday, May 07, 2007      0 comments

What do you do when you've been striving for so long that it seems like your goal is never going to see light? How do you deal with the fear that you're about to fail? Simple. Give it just one more shot. And then one more. Think about the sweat ... Read more

I did it!!!

Sunday, May 06, 2007      1 comments

Yesterday was the big day---my first 5K run. My oldest daughter's school(she's a kindergarten teacher)was sponsoring a 5K run for the Fight against drugs. So my two daughters, my future daughter-in-law, and my daughters's boy/girl friend all ran... Read more

Met the challenge

Thursday, May 03, 2007      1 comments

I'm running in my first 5K on Saturday, and I've been doing mostly spinning classes since February. So, I've been concerned that I would have a little difficulty in the run. So today, after spinning class I went directly to the park and ran 3 mi... Read more


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