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    BAMOM19   62,978
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Back from Pittsburgh

Tuesday, April 03, 2007      0 comments

Well, a three day Pittsburgh trip turned into 4 days due to some heavy rains on Saturday that caused my dauther's softball games to be cancelled. We had a really great weekend, but I was fearful of my weigh-in(which should have been Monday). I l... Read more

This is me!

Thursday, March 29, 2007      0 comments

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon I think Francis Bacon was speaking of me when she wrote this! Here's a great example of why: today, I'm quite sore from a very difficult leg work-... Read more

Super Wednesday!

Wednesday, March 28, 2007      0 comments

Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb Wow isn't this the truth!!! For fear of going slowly(actually taking too much time)I put off doing anything about my weight for far too many years! All ... Read more

6 AM spinning class

Tuesday, March 27, 2007      0 comments

Well, I did the 6 am spinning class today and I think I might go at that time again! It's so totally awesome to be coming out of the gym after getting my cardio in for the day and seeing the sun coming up! Now, I have the rest of the day to do w... Read more

Monday

Monday, March 26, 2007      0 comments

Well today was the start of a new week and of course weigh-in day. I'm down another .6 lbs for a total of 134.9. While that is a little disappointing, I know that I've lost inches because my clothes are all fitting looser. I probably lost at lea... Read more

Sunday

Sunday, March 25, 2007      0 comments

Well, today starts another new week. I can't believe March is almost gone! I am, however, happy that the weather seems to be thiniking spring. I didn't get on the computer yesterday, but I got up and went to the Saturday spinning class. The woma... Read more

Gym Day

Friday, March 23, 2007      1 comments

Well, it's Friday, and I got up at 6 and was at the gym by 7 this morning. I did 65 minutes of cardio(45 on the treadmill, 20 on the bike)and than did my leg workout. I was finished at 10 am. I had a very good workout and I did some more difficu... Read more

The truth is

Wednesday, March 21, 2007      1 comments

There are no shortcuts to any place worth going. - Unknown Whenever people ask me "how did you do it" or "what did you do", I always want to say, just that: There are no shortcuts to any place worth going. People are of course, looking... Read more

Tuesday

Tuesday, March 20, 2007      0 comments

Well, today I went to my first spin class since being on vacation! That's 19 days since I last went...I can tell you my thighs forgot how to spin in that time! I was really struggling with the jumps today...but the euphoric after-exercise feelin... Read more

Back to the Gym

Monday, March 19, 2007      0 comments

It's 7:13 am and I'm up and ready for the gym. I'm a bit sluggish for TOM reasons but, I'm on my way. I got weighed this morning and I've lost another pound. While that seems small (it's been 15 days since I was last weighed) considering the cir... Read more

Back in the groove

Sunday, March 18, 2007      0 comments

The things that are hard to bear, are sweet to remember. Setting goals is easy. The tough part is putting time and hard work into realizing those dreams. The energy you are willing to put forth to reach your dreams is directly related to th... Read more

I'm baaacckkk!!!

Saturday, March 17, 2007      3 comments

Well what a miserable thing to return to...SNOW! UGH!!! I've been in wonderful 80+ degree Florida for the past two weeks where I've been up and outdoors at 7 am for a morning run. What a fabulous way to start your day! Now, I'm home and can't ev... Read more

I love this

Saturday, March 03, 2007      0 comments

The best inspiration is not to outdo others, but to outdo ourselves. - Anonymous I was just thinking about what tools have allowed me to lose this much weight, and I realized that my competitive nature is a huge part of it. That trait ha... Read more

Best experience ever!

Friday, March 02, 2007      1 comments

Yesterday I redeemed two gift certificates that I got for Christmas to a local spa. I had a massage and a parrifin pedicure and also got my nails done as well! What an amazing experience! I could have stayed all day getting that massage. It was ... Read more

6:00 am spinning

Thursday, March 01, 2007      0 comments

Today I went to spinning at 6 am! I was amazed that even though I got up at 5:15 I seemed to have more energy than when I go at 9. I'm not sure why that is, as I didn't go to bed early or anything, but I may try going at this time in the morning... Read more


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