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    BAMOM19   52,006
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Gym Day

Friday, March 23, 2007      1 comments

Well, it's Friday, and I got up at 6 and was at the gym by 7 this morning. I did 65 minutes of cardio(45 on the treadmill, 20 on the bike)and than did my leg workout. I was finished at 10 am. I had a very good workout and I did some more difficu... Read more

The truth is

Wednesday, March 21, 2007      1 comments

There are no shortcuts to any place worth going. - Unknown Whenever people ask me "how did you do it" or "what did you do", I always want to say, just that: There are no shortcuts to any place worth going. People are of course, looking... Read more

Tuesday

Tuesday, March 20, 2007      0 comments

Well, today I went to my first spin class since being on vacation! That's 19 days since I last went...I can tell you my thighs forgot how to spin in that time! I was really struggling with the jumps today...but the euphoric after-exercise feelin... Read more

Back to the Gym

Monday, March 19, 2007      0 comments

It's 7:13 am and I'm up and ready for the gym. I'm a bit sluggish for TOM reasons but, I'm on my way. I got weighed this morning and I've lost another pound. While that seems small (it's been 15 days since I was last weighed) considering the cir... Read more

Back in the groove

Sunday, March 18, 2007      0 comments

The things that are hard to bear, are sweet to remember. Setting goals is easy. The tough part is putting time and hard work into realizing those dreams. The energy you are willing to put forth to reach your dreams is directly related to th... Read more

I'm baaacckkk!!!

Saturday, March 17, 2007      3 comments

Well what a miserable thing to return to...SNOW! UGH!!! I've been in wonderful 80+ degree Florida for the past two weeks where I've been up and outdoors at 7 am for a morning run. What a fabulous way to start your day! Now, I'm home and can't ev... Read more

I love this

Saturday, March 03, 2007      0 comments

The best inspiration is not to outdo others, but to outdo ourselves. - Anonymous I was just thinking about what tools have allowed me to lose this much weight, and I realized that my competitive nature is a huge part of it. That trait ha... Read more

Best experience ever!

Friday, March 02, 2007      1 comments

Yesterday I redeemed two gift certificates that I got for Christmas to a local spa. I had a massage and a parrifin pedicure and also got my nails done as well! What an amazing experience! I could have stayed all day getting that massage. It was ... Read more

6:00 am spinning

Thursday, March 01, 2007      0 comments

Today I went to spinning at 6 am! I was amazed that even though I got up at 5:15 I seemed to have more energy than when I go at 9. I'm not sure why that is, as I didn't go to bed early or anything, but I may try going at this time in the morning... Read more

Back from the gym

Wednesday, February 28, 2007      0 comments

Well, I'm back from the gym! Well, considering my lack of energy this morning I had a pretty good workout. Today was chest and back day. I also did 45 minutes on the tredmill. I wasn't really feeling that, but I did my 30 minute interval program... Read more

Moving slowly

Wednesday, February 28, 2007      1 comments

Well it's 8:48 and I'm not at the gym yet! I'm feeling very sluggish this morning. I've eaten my breakfast and I'm dressed and ready for the gym. I'm just going to get there much later than usual. But, that's ok because I don't have anything els... Read more

I've been away

Monday, February 26, 2007      1 comments

for two days and learned a lot...first of all DRINK MY WATER! Since we traveled by car to Boston(5 hours in the car) I limited what I drank so we didn't have to make even more frequent potty-breaks. Well, I found out there are some very serious ... Read more

Dinner out

Friday, February 23, 2007      1 comments

Well, we went to Bonefish Grill for dinner tonight, just my DH and I. I had a salad with vingerette on the side and mahi mahi mango salsa on the side, with steamed veggies. While I was a bit perturbed that my veggies had some thing on them(olive... Read more

Friday is here!

Friday, February 23, 2007      0 comments

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. - Dale Carnegie I just l... Read more

Crazy

Thursday, February 22, 2007      0 comments

Well, it's February 22 and it's thundering outside here in Jersey!!! I can't wait to get to Floriday and see the sun. Well, I kept up my routine and went to spinning class this morning. I must say, the body is a miraculous thing. I've only gone ... Read more


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