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    BAMOM19   54,806
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I love this

Saturday, March 03, 2007      0 comments

The best inspiration is not to outdo others, but to outdo ourselves. - Anonymous I was just thinking about what tools have allowed me to lose this much weight, and I realized that my competitive nature is a huge part of it. That trait ha... Read more

Best experience ever!

Friday, March 02, 2007      1 comments

Yesterday I redeemed two gift certificates that I got for Christmas to a local spa. I had a massage and a parrifin pedicure and also got my nails done as well! What an amazing experience! I could have stayed all day getting that massage. It was ... Read more

6:00 am spinning

Thursday, March 01, 2007      0 comments

Today I went to spinning at 6 am! I was amazed that even though I got up at 5:15 I seemed to have more energy than when I go at 9. I'm not sure why that is, as I didn't go to bed early or anything, but I may try going at this time in the morning... Read more

Back from the gym

Wednesday, February 28, 2007      0 comments

Well, I'm back from the gym! Well, considering my lack of energy this morning I had a pretty good workout. Today was chest and back day. I also did 45 minutes on the tredmill. I wasn't really feeling that, but I did my 30 minute interval program... Read more

Moving slowly

Wednesday, February 28, 2007      1 comments

Well it's 8:48 and I'm not at the gym yet! I'm feeling very sluggish this morning. I've eaten my breakfast and I'm dressed and ready for the gym. I'm just going to get there much later than usual. But, that's ok because I don't have anything els... Read more

I've been away

Monday, February 26, 2007      1 comments

for two days and learned a lot...first of all DRINK MY WATER! Since we traveled by car to Boston(5 hours in the car) I limited what I drank so we didn't have to make even more frequent potty-breaks. Well, I found out there are some very serious ... Read more

Dinner out

Friday, February 23, 2007      1 comments

Well, we went to Bonefish Grill for dinner tonight, just my DH and I. I had a salad with vingerette on the side and mahi mahi mango salsa on the side, with steamed veggies. While I was a bit perturbed that my veggies had some thing on them(olive... Read more

Friday is here!

Friday, February 23, 2007      0 comments

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. - Dale Carnegie I just l... Read more


Thursday, February 22, 2007      0 comments

Well, it's February 22 and it's thundering outside here in Jersey!!! I can't wait to get to Floriday and see the sun. Well, I kept up my routine and went to spinning class this morning. I must say, the body is a miraculous thing. I've only gone ... Read more

Good day today

Wednesday, February 21, 2007      0 comments

First of all it was a really beautiful day here in Jersey(50 and sunny)! That puts me in the mood to get moving and so I got myself to the gym nice and early. I did an intense 30 minute tredmill workout(intervals of hills and I ran them all for ... Read more

Learing from mistakes...

Tuesday, February 20, 2007      0 comments

what a great idea! Experience is not what happens to a man. It is what a man does with what happens to him. - Aldous Huxley I think that this time I have learned from past mistakes and I'm confident that I will succeed and remain health... Read more


Monday, February 19, 2007      0 comments

Well it's the beginning of week 60 for me. I had a disappointing loss of only .4 this week. But, I know my food could have been better. Not the quality, but the quantity. In particular, I'm eating too much after dinner. So, this week's challenge... Read more

Positive thoughts

Sunday, February 18, 2007      0 comments

A smile is a curve that can set a lot of things straight. - V. Borge This is so very true! I'm not a naturally friendly person, ie. I don't usually start a conversation with a stranger, but while I'm out walking or running, even at the... Read more

Saturday night

Saturday, February 17, 2007      0 comments

Well, I did an hour of spinning class today with the "toughest" instructor. I was really happy that today I did all the stands, jumps and kept the tension up(as per instructor) for the entire time. It was really cool and although my butt was kil... Read more


Saturday, February 17, 2007      2 comments

I'm off to my third spinning class today. I'm not having the best of weeks food-wise so I'm hoping this will help erase my mistakes. Of course there are outside influences at work here cyclically speaking, but that's no excuse. I know the mistak... Read more

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