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    BAMOM19   52,006
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BAMOM19's Blog Entry Summary View

Not good

Monday, February 05, 2007      0 comments

I must say that I'm not a happy camper this morning! I stayed the same-zero loss for the week. That's the first time since I began this journey back on Jan 2, 2006! I know it's better than a gain, and I had a bad weekend with the amount of food ... Read more

missed a few days

Sunday, February 04, 2007      0 comments

of posting here. It's been an up and down week for me. It started really great, but the past few days have been disappointing. After dinner on both nights, I've just wanted to eat and eat. Granted I wasn't eating anything off my diet, but I was ... Read more

Much better

Friday, February 02, 2007      0 comments

Well, I just got back from the gym and I'm happy to say that I had a great work-out. I did 45 minutes on the tredmill and than started my lifting with the legs(which I skipped on Wed)just as I said I would. I worked them pretty well, being consc... Read more

lazy PJ morning:

Thursday, February 01, 2007      0 comments

Well it's 10:39 and I'm still in my pjs. I'm getting ready to go and get in my workout stuff and go for my cardio. I had been thinking I would try a spinning class today, but I haven't had a very energetic week so I'm going to try that next Thur... Read more

Hump Day

Wednesday, January 31, 2007      1 comments

Well, for the second day in a row I've not had a great workout. I skimped today and didn't work my legs or bis and tris. I will remedy that on Friday by starting with the legs and I'll work the arms very hard too. I was still feeling fatigued an... Read more

Tuesday, not my favorite day of the week

Tuesday, January 30, 2007      0 comments

but I got up early and went out(it was stinkin cold here)to the park for my walk/run. I wasn't really feeling it today since I really worked my lower back and legs hard yesterday and felt a bit fatigued. So I was only going to do 30 minutes but ... Read more

Milestone day!

Monday, January 29, 2007      2 comments

Well, today was official weigh-in day and I lost 4.2 pounds! That puts me at 130.8 pounds which is well past my short-term goal of 125...just skipped right over that one. All week long I was concerned because it seemed I had been well unde... Read more


Sunday, January 28, 2007      0 comments

My day of rest! This week I really need this day off, I pushed extra hard and deserve it!... Read more

Oh happy day!!!

Saturday, January 27, 2007      0 comments

I snuck a peek at the scale this morning(never really do that)and it said 171.2...that's down 3.4 pounds. I was getting to a place where I was not being precise enough about my calories and eating too many walnuts, etc. So this week I really buc... Read more

Getting really cold here

Thursday, January 25, 2007      1 comments

Well, today was exceptionally cold and I told myself I was only going to walk for 30 minutes because of the temperature. However, once I got out there I started running and ran for 35 minutes and than walked an additional 25 minutes! It was very... Read more

Hump Day

Wednesday, January 24, 2007      0 comments

I really hate Wednesdays, I never have the same energy that I do on Monday and Friday I get to look forward to two days off and a week of good workouts having been accomplished. But, I got up a little earlier today and shortened my workout a bit... Read more


Tuesday, January 23, 2007      3 comments

Well I just got back from shopping and I actually tried things on before buying. Just for fun I tried on a size 8 thinking it would motivate me to really buckle down this week. Well, guess what? They fit, I ended up buying 2 pair because I was s... Read more


Tuesday, January 23, 2007      0 comments

It's very cold out today and I'm waiting until 10 to go for a run. I wanted to get on that scale again this morning, but fought the urge. I think I'm going to try to add a second cardio session around 3 in the afternoon. That's atime when I get ... Read more

55 Weeks

Monday, January 22, 2007      1 comments

Well, today I weighed in at 174.8 that's only a .4 loss, but, it's a loss none-the-less. I wasn't surprised but disappoined anyway, because there were 2 nights out to eat and a day at the simulcast racing where I sat a lot(although I did take a ... Read more

One of those days

Friday, January 19, 2007      0 comments

Today was one of those days where I didn't want to get out of bed. It was nasty in good old New Jersey this morning with some snow and ice from yesterday's precip and I really just wanted to roll over and pull the covers over my head. Of course,... Read more

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