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BAMOM19
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BAMOM19's Blogs

Year's end
Thursday, December 31, 2009      2 comments

Happy to say I ended the year in great fashion! After my October knee injury my intensity/commitment to cardio was now where it has been for the past 3 years. After having been cardio-free for 3 weeks I've been slow and somewhat apprehensive in ... Read more
Taking stock
Wednesday, December 30, 2009      1 comments

We'll probably be thinking about the good things in our lives and our loved ones. But, we should take a moment to consider how lucky ew are to be here in the first place. In the 21st century, we can experience more in a month than most people th... Read more
Impending milestone
Tuesday, December 29, 2009      1 comments

January 2, 2010 will mark my 4 year anniversary of eating healthy and exercising daily. If someone had asked me in 2006 if I would still be living this healthy lifestyle after 4 years, I probably would have laughed, or at the very least been ske... Read more
Important milestone approaching
Wednesday, December 02, 2009      3 comments

It's hard to believe that in 30 some days I will be celebrating 4 years of healthy living! While I think I can always do better, I'm very happy with the life I'm living today. The things I do now I only "wished" to do back then. I would sit arou... Read more
Things change
Monday, November 30, 2009      1 comments

My biggest fear over the past three years was what would happen if things got in the way of my rigid schedule, and I now know that I can still continue my healthy lifestyle even with a blip here and there. My recent fall (thanks to my stupid cat... Read more
Happy Thanksgiving!
Wednesday, November 25, 2009      2 comments

As I'm sitting here on Thanksgiving eve, I realize how very far I've come in what will soon be 4 years. Life is such an exciting and wonderful thing or me right now and I'm so very grateful for all I have and all I've become. Though I've not bee... Read more
Get it started
Saturday, September 05, 2009      4 comments

I've had a very sloppy summer in terms of my calories consumed, my tracking and logging in here at SP and my participation on the forums. I've gained weight and have to begin the process of calorie control again. I know I'm willing and able to d... Read more
Victory over Trials
Friday, August 21, 2009      1 comments

Adversity and loss make a man wise. - Welsh Proverb One of the most important things I've learned from my journey is that the hardest things, make success over them all the sweeter. From all the many trials I've experienced I've ea... Read more
Owning our emotions
Tuesday, August 04, 2009      4 comments

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. - John Maxwell, author and public speaker Breaking the world's control over your emotions A lot in our... Read more
re-evaluating commitments
Monday, August 03, 2009      1 comments

All too often we find ourselves losing sight of the prize. Allowing things to disrupt us or change our paths and level of commitment to our goal. It's all too easy to give ourselves points for summer activities and call it "exercise". While it's... Read more
Thank goodness for friends!
Wednesday, July 29, 2009      7 comments

this morning I was seriously going to skip my gym workout, but alas, I knew my spin friend would be waiting for me at 8:15. So, I dragged myself out of bed and made sure I got to the gym by 7:14 in order to get my strength training completed bef... Read more
Be worthy of imitation
Friday, July 24, 2009      2 comments

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. - Robert E. Lee, Civil War General They say imitation is the greatest compliment, but are your act... Read more
Be worthy of imitation
Friday, July 24, 2009      0 comments

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. - Robert E. Lee, Civil War General They say imitation is the greatest compliment, but are your act... Read more
The inner battle
Monday, July 20, 2009      3 comments

This morning was one of those, "I'm not going to the gym" kind of mornings. After an exhausting umpiring schedule over the weekend, I really felt like sleeping in when the alarm sounded at 7 am. But after a couple of "snooze" hits I got up and g... Read more
We are worthy
Sunday, July 19, 2009      2 comments

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig, diet guru Battle scars from the Diet War Like Martha Graham, who said that "The body is a sacred garment. It's your first and last garment; it... Read more

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