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    BAMOM19   54,100
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What we're made of...

Wednesday, January 28, 2009      2 comments

days like today test what our metal and determine how dedicated we are to our healthy lifestyle. This morning I woke up to at least 6 inches of snow, freezing rain and ice. My car was undrivable unless I took the time to scrap/sweep and shovel i... Read more

dodged another bullet

Tuesday, January 27, 2009      2 comments

We keep getting lucky with the forcasted snow around here. We got another dusting last night, but nothing to be concerned with. It's merely enough to get your car all full of salt. Tonight they are saying we will have snow changing to freezing r... Read more

need to get my sleep

Monday, January 26, 2009      2 comments

My new bedroom is amazing, it's like being at a beautiful hotel with all the amenities. My new mattress is totally comfortable and I love it, however, I guess my body is taking some time to get acclimated to the new surroundings as I keep waking... Read more

Football officially over

Sunday, January 25, 2009      1 comments

Well today was our son's football banquet. The end of his football career. The event is lowkey and it's meant to honor the seniors who are leaving the program. A few post season awards are handed out and the seniors are given their jerseys and p... Read more

sometimes the written word doesn't relate

Saturday, January 24, 2009      3 comments

It's amazing how your true meaning sometimes gets lost in the process of writing. Thursday's blog was meant to show how far I've come, in that exercise is now an enjoyable way of life for me. It was however, misconstrued as being accusatory towa... Read more

I know how far I've come!

Wednesday, January 21, 2009      3 comments

This morning, cold as it was, my alarm goes off at 6:00 am and up I rise. Brush my teeth, and hair, put in my contacts and quietly get into my gym clothes. Once downstairs, I go out to warm up the car, come back in and fix my oatmeal, finish pac... Read more

Being in Control and taking ownership

Tuesday, January 20, 2009      3 comments

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. - John Maxwell, author and public speaker Negative attitudes affect your life by creating cynicism, a pessi... Read more

Something we were withholding

Monday, January 19, 2009      0 comments

made us weak until we found it in ourselves. = Robert Frost When you think of who and what is standing in the way of your dreams, itís easy to forget your own responsibility. Even the best of us can be guilty of unknowingly hurting our own pro... Read more


Friday, January 16, 2009      2 comments

My it was cold here this morning! Around 10 degrees and only went up to about 17 for the high. But it was very toasty in spin class! We made the mirrors steam up and I burned 466 calories. Today's workout: leg day super sets standing cal... Read more

Getting cooold here now!

Friday, January 16, 2009      2 comments

This morning I awoke to snow, fortunately, by the time I left the gym, it was gone! However, the temperatures are dropping quickly and it will be about 10 degrees tonight-16 tomorrow. Today's workout was spin class, and since I got there about 4... Read more

Yippee for Me!

Wednesday, January 14, 2009      4 comments

One thing I learned: tell someone (or lots of someones) you intend to do something, and it makes you keep your promise to yourself...I did the spin classes back to back today, though I can't say I felt much like it when my alarm went off this mo... Read more

I'm really bummed!

Tuesday, January 13, 2009      3 comments

Left for Boston at 5:00 am and just returned at 10:00 pm. No exercise!!! emoticon The only highlight is that we traip... Read more

New Week

Monday, January 12, 2009      2 comments

today's workout: sets Rep Wt bench press 1 12 65 bench press 1 10 70 bench press 1 8 70 bench press ... Read more

What I've come to know

Sunday, January 11, 2009      4 comments

Every day I seem to have a revelation about what needs to happen for me to continue to succeed in this battle, as well as life's lessons. Today, I went for a Sunday run, in fact this week I didn't miss a single day of any kind of workout. I had ... Read more

Saturday another week done

Saturday, January 10, 2009      1 comments

I can't believe we're already at January 10! Once again the weather forcasters were totally wrong. No snow, no sleet, no freezing rain!!! I'm not complaining, but it's amazing these people still have jobs. I another worker in another field were ... Read more

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