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BAMOM19's Blogs

Loving healthy food
Wednesday, January 09, 2008      0 comments

You may have heard the phrase "an ounce of prevention is worth a pound of cure" and it is certainly true. Western culture stresses the importance of regular medical care almost as much as it does a healthy diet. But which do we take more serious... Read more
Love this quote
Tuesday, January 08, 2008      0 comments

You can't do anything about the length of your life, but you can do something about its width and depth. - Shira Tehrani Life is like a marathon. We run and run, not knowing where (or how far) the finish line lies. We focus so intensel... Read more
A good day in Jersey!
Tuesday, January 08, 2008      0 comments

Today the temp is going to reach 70! We may break records for the month of January. I went to my spinning class this morning and I just love the class this particular instructor runs. I burned more calories in her 50 minute class than I did yest... Read more
A new Week!
Monday, January 07, 2008      2 comments

Well, due to circumstances that I haven't controlled, I now have 15 pounds to lose to reach goal. I have little by little allowed my weight to get back to 160 pounds. I've stayed around 157 for about 2 months now, but in the past week I've had a... Read more
What a disappointment!
Sunday, January 06, 2008      2 comments

Last night I watched (well I haven't finished watching yet) the E Hollywood Fad Diets show. I was really annoyed and disappointed that SP would advertise this program on their site for us to watch. The problem is that too many people, even SP me... Read more
Make your dream come true
Saturday, January 05, 2008      0 comments

turn your wishes into goals. You get practical results when you apply "what if" to your own life. Your desire to see it through grows as your idealistic vision takes hold. Success doesn't happen without a vision and hard work. When you hav... Read more
What a day for a jog!
Saturday, January 05, 2008      0 comments

I've been indoors so much mainly doing spinning class (which I love) and had not realized how nice it feels to get outside and run! I went to one of our parks today and thought I was going to walk for an hour (I've gotten away from doing any rea... Read more
Wow! I'm Flattered!
Friday, January 04, 2008      3 comments

The SparkPeople Community thinks you are a motivation to others! SparkPeople Members can vote for SparkPages that are motivational, based on Community involvement, personal accomplishments and more. You have received enough votes to become... Read more
Wow! It's coooolldd here!
Thursday, January 03, 2008      1 comments

Last night we dipped into the teens and the wind-chill is really something again today. But, just pile on another layer and get to gettin...Went to the gym and tried a little something different today. There is one instructor who's class I dispi... Read more
Today is a milestone
Wednesday, January 02, 2008      3 comments

Today is a milestone for me - 2 years since I started my journey to get healthy and fit - and it's given me some time to think about motivation and how I've sustained it for this long. What I realize is that I finally got past the "wanting... Read more
It's 2008!! Happy New Year!!!!
Tuesday, January 01, 2008      2 comments

Well, I've reached what I consider to be an amazing milestone! 2 years of healthy eating and exercise...I never really thought I could sustain such a program for this amount of time. However, I fully understand that this is now a lifestyle that ... Read more
Staying strong
Saturday, December 29, 2007      1 comments

Saturday, my day off...I've done extremely well this last week, which is not easy considering that we've been to my sister's house and she has more goodies than you could imagine. I must say that I found that food no longer has a hold on me. I w... Read more
Oh, how far I've come!
Friday, December 28, 2007      4 comments

It's been a while since I last blogged, and I've been very sporadic in my visits to the site lately, but now that the wedding and holidays are over, I'll be able to be a regular again. It's amazing what Spark People has done for me over th... Read more
good spinning class today
Tuesday, November 13, 2007      1 comments

Today we had a substitute instructor for spinning class. She was really good and it's nice to have someone different now and again. Typically, my week has the same two instructors splitting the 5 days. I like the one a lot, but the other not so ... Read more
Monday, November 12, 2007      0 comments

Well there are less than 3 weeks until the wedding...should be exciting, but it's exhausting. I really hope my son will be happy in his new life. I guess we never stop worrying about our children. Once the stress of the wedding and the holidays ... Read more

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