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BAHAMADIP

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BAHAMADIP's Blogs

Week 3: Day 21- CHIA Love
Sunday, July 15, 2012      3 comments

Chia Seeds. My new health thing. http://nutiva.com/chia-seeds
/nutrition/ A one-ounce (28 g) serving of Nutiva’s Organic Chia Seeds contains approximately 9 perce... Read more
Week 3: Day 18
Thursday, July 12, 2012      2 comments

My new containers are working out well, though I went over my calories yesterday by 400 (how? all I did was eat veggies!). I need to be more strategic about my food and I plan to do so. ... Read more
Week 3: Day 17
Wednesday, July 11, 2012      2 comments

Weekends REALLY are bad. I must say. I spent the weekend with my Partner on another Island and that really messed with me. I don't seem to eat well when I'm around her, though she is in the same dilemma as me. She event eats better! I guess I wa... Read more
Week 2, Day 10
Wednesday, July 04, 2012      2 comments

The weekends are my enemy. They are my mortal nemesis, and I hate them yet love them. I love them, because they're fun. I hate them because I always eat badly. I've fallen off the bandwagon but I will get back. I didn't go to the gym Monday... Read more
Week 2: Day 9, Weekends are my Enemy
Tuesday, July 03, 2012      0 comments

I really don't do weekends well.... Read more
Week 1: Day 3 What's Hunger Got To Do With It?
Wednesday, June 27, 2012      5 comments

I've made small steps to get better organized with this. For everyone who has this sort of dilemma, you can't just spring into something, you need to be groomed, organized, collected. So I bought a handy-dandy notebook and wrote things down. ... Read more
Week 1: Day 1 The Difficulty of an Addiction
Monday, June 25, 2012      4 comments

What can I say? I hope that this system works. I have tried Weight Watchers, that didn't work at all. I gave up quite quickly really. I've tried the diet thing. I've tried everything. The only system that seems to work is when I accidental... Read more

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