Starting to track my food, and remember once again how to use all the tools here. Downloading some new tunes for the MP3 player. All is good today.... Read more
I have been gone awhile but I am back. Taking it slow for the first few weeks until I remember once again how everything works.... Read more
Its Time To Confess!
I'm sorry I can't hide this any longer. I have OCD. My biggest issue is having dirty floors. I vacuum at least once a day. (Sometimes the mud room gets vacuumed 2-3 times a day) I know what your thinking, its a mud room, but it shouldn't be full... Read more
Lets see what the scale has to say!
I wasn't sure I wanted to step on the scale this morning, my TOM is almost here and I have been feeling very bloated. I am happy to report, that despite the impending visit, the scale tells me I have lost 2lbs! WooHoo, that puts me at 126, just ... Read more
Skinny Cow Skinny Dippers
This is an icecream treat worth trying. Caramel, and Vanilla dipped in dark chocolate. Only 80 calories per serving. Certain to satisfy your sweet-tooth if you have one. I had to hide them under the frozen vegetables so nobody else would find th... Read more
Memorial day BBQ
We went to a BBQ this afternoon, and I tried to eat as reasonable as possible. Even still it was more than I would have wanted calorie wise. I did manage to avoid the "ice cold" beer, and drank my water, but I think dinner tonight is just going ... Read more
Friday night Take-out!
Chinese food for dinner tonight, "His Idea", of course my favorite is Crab Rangoon. My calories for the day were already higher than usually I had made a turkey sandwich for lunch, and had eaten some multigrain tortill chips to go with it. I wen... Read more
I found the camera, and I downloaded the pictures. There is one on my Sparks page, and a few more in my photo gallery.... Read more
A new day!
I just knew a good nights sleep, a healthy breakfast, and an early morning walk would have me feeling better. When I returned from walking I made myself a fruit smoothie. Light Vanilla Yogurt, Frozen Mixed Berries, and Wheat Germ. What a beautif... Read more
Feeling a bit BLUE
Just a bit tired tonight, and my eyea are weary from looking at the computer screen for most of the day. The sun was more in then out today and it has left me feeling blue. A good nights sleep and a healthy breakfast in the morning should snap m... Read more
One week down!
It's been one week today. Yes I started it all at once. The eating, the exercising, the drinking water. With me it is all or nothing. This may be a formula for failure, but I feel so energized, and happy, that I must continue.
I managed to ha... Read more
Soak up the SUN
Well even though I didn't have the sun, I took Sheryl Crow with me and played "Soak Up the Sun!" I just kept visulizing the sun beating done, it worked. ... Read more
Here comes the sun!
The sun is shinning, the sky is bright blue, and the birds are chirping! NOT here, but I am sure somewhere at this moment this is true. The sky is gray and overcast, it looks as if it may rain. I am going to put on my sneakers and take a walk be... Read more
Nearing the end of day two.
Yet another GREAT day. I managed to stay a bit under my calories for the day, but I may have to bump them up a bit. I tend to go a bit overboard on the cardio. I was outside doing some gardening enjoying the sunshine, and drinking plenty of wate... Read more
Day one is over, and though I went a bit extreme with the walking, everything else went well. I was under my calorie count for the day. I had three hours of school last night, and was not home until late, I do not like to eat heavily after 7:00p... Read more