Hello, my friends, hello........
3/12/12 I am somewhat back- in -action
WELL!Happy 2012 a little late! Sadly, I ended2011 with a massive hemorragic(sp?) stroke that bled out some more! Count myself very lucky not to be a vegetable, though! It seems the you really do get wh... Read more
B2S1: A year in review....
Hello, dear friends!
Man, it has been a good year overall. I really can't remember thinking that in the last decade before now. I always feel there could have been more that I could have accomplished but I have learned to be happy with w... Read more
Well, going 'off track' is always a problem. I wasn't totally off during my hiatus but it crept slowly in until I was. SOSOld..... Thankfully, I reigned myself back in. Just noticed the sallow skin, the bags under my eyes, the tired, achey, s... Read more
B2S1 - Week 28 addendum
I like astrology. I find it interesting to correlate things with the planets. Here is what I read this morning about the new moon:
On September 8, we have a New Moon in Virgo at 10:31 am UTC. (6:30 am EDT, 3:30 am PDT). This New Moon is a... Read more
B2S1 - Week 28
Man! I have been OOC! The scale registers 10 pounds of 'found' weight. I know it is partly water from all the salty foods but still I am guessing I put at least 5 pounds back on.....I could not really identify the cause until last night. It ... Read more
B2S1 - Week 23
Hmmmm.....I went to the 'dark side' this week. It began on Saturday and I wrestled with it through Wednesday. I have been abandoning my food plan, avoiding my food diary and the scale, and flat out refusing to exercise.
I believe a full... Read more
B2S1: Week 22
Well, I have finally finished cleaning up my basement post washing machine flooding! Tomorrow, I will do the final job that I have been putting off for years - sorting out all the screws, nails, miscellaneous bits of things that have been colle... Read more
B2S1: Week 20 ....some more!
GREAT day! Shopping, 'creating', feeding plants, planting, watering, laundry, grilling, exercising, shower....now, relaxing. Whew!
Now that I am 'jogging' more with my DVDs, I need to buy a sports bra! It has been a long time since I nee... Read more
B2S1: Week 20 continued...
I have decided to 'think aloud' on here while I am getting things back together. Sorry if this bores anyone!
Today, I went grocery shopping for my 'regular' food items and it felt GREAT! Watermelon, grapefruit, canteloupe, apples,banana... Read more
B2S1: Week 20
Well, the Atkins experiment was a bust. Two weeks of walking on the wild side of fats, grease, cream, and cheese but not one pound of weight loss! I did learn a few things, though. Most importantly, fats definitely KILL your appetite. So on ... Read more
B2S1 - Early in Week 18
Well, I am sorry to report a total binge day of 1985 calories. I think I am done. I am sickly full. I will not crucify myself with toxic guilt but I will not 'sweep it under the carpet' and tell myself it is alright, either. I am not exactly... Read more
B2S1 - Week 16 (still...)
Still feeling pretty good! Although today, my issue is exactly opposite of the other day. Hormones are getting the best of me and I am REALLY hungry. If I stay on track for the rest of the day, I will be at the upper limit of my calorie range... Read more
B2S1 - Week 16; Continued
Well! I am still on the high side of things! I know this sounds really weird for an overeater but I am having trouble keeping my calories up. When I keep myself busy, it is hard to remember to eat. Also, I forgot my new rule of adding some f... Read more
B2S1 - Week 16
FINALLY, I am back in action! My leg is healed - it has been six weeks!! Today I did my full 5 mile DVD with all the high impact boosting! YAY! That was after 3.5 hours out in the yard! I feel like I can finally get back on track!... Read more
B2S1 - Week 14 (I have lost track of days)
So, Week 14, the start of month #4. I have had what I think are great successes but still I feel negative starting this month out! I need some help! I think this month I will focus on inches. Food is going well, exercise needs to be increased... Read more