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    BABY_GIRL69   377,994
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I'm Leaving on a Plane. . . .

Thursday, August 20, 2009      11 comments

Well I'm going home to Sweet Alabama! That's where my kin is & that's where our family reunion will be. So keep me in your thoughts & prayers! I won't be around to be th... Read more

What Time Is It?!

Wednesday, August 19, 2009      1 comments

We got over the hump & now its time to dance!! www.youtube.com/watch?v=
3XWyD98rd14 Cut loose cause you deserve to relieve the stress of the midwee... Read more

Did the Day 1 of 30 Day Shred . . .

Tuesday, August 18, 2009      7 comments

I huff & puffed my way through the Day #1 of the 30Day Shred. I think its a great workout but you had better do something with that something else like kickboxing or walking/j... Read more

All Star Workouts on FitTv

Monday, August 17, 2009      3 comments

So I woke up at 6am but couldn't do my workout cause my son Tristan was lying in my path. He likes to sleep in our room cause I keep my tv on until the wee hours in the mornin... Read more

A Chicago Tradition since 1959 . .

Sunday, August 16, 2009      3 comments

Good Sunday to You All!! For the few of you who don't know, I am a Chicago resident & love my city with its many flaws. Today I am speaking another positive note & that's the 51st Annual Air & Water Show! Read more

You All Deserve . . . .

Saturday, August 15, 2009      8 comments

Many many many Because you're worth it!! Blessings & enjoy the rest of the weekend! Dee Read more

SparkMotivator . . .

Friday, August 14, 2009      3 comments

So when I think of a Spark Motivator I usually think of my team leaders that continue to motivate & push me into directions I would not have gone on my own. I think my FitTv t... Read more

I've Just Been So Sad. . . .

Thursday, August 13, 2009      7 comments

So I went to the grocery store on Saturday to get my Dannon Blended Fruit Strawberry & Peach 12pk & they weren't there. . They've disappearing from my grocery store shelves. ... Read more

Remember . . .

Wednesday, August 12, 2009      5 comments

Its Hump Day & you know what that means? www.youtube.com/watch?v=
tNdJzrh5AsU Time to move that body in the happy dance!! Blessings, ... Read more

Today I Pay . . . .

Tuesday, August 11, 2009      2 comments

Well when I woke up this morning, I could hardly move & it was my first day back to work. I didn't want to get up & this in turn interferred with giving 90% to my kickbox sess... Read more

Staycation . . .

Monday, August 10, 2009      14 comments

So today is the last day of my staycation & did I lie around & eat bonbons or call friends & complain about having to go to work tomorrow?! Nah, I enjoy my job for the most part but what I will miss most about being able to stay home all day. . ... Read more

Safe Workouts for Heat . . .

Sunday, August 09, 2009      6 comments

We're having a heat wave here in Chicago so I have been indoors with my workouts. I got lots of walking yesterday before the heat was on but my mind started to wonder . . . . Wh... Read more

Big Foot . . .

Saturday, August 08, 2009      2 comments

Have you ever had that feeling in your feet that says go & sit down but you are so busy that you can't? Well I have the feeling & their tingly but I have to log, blog & jog still! LOL So here's what they feel like right now: Read more

I Got Fresh Water . .

Friday, August 07, 2009      8 comments

Well, since joining Sparkpeople, I have tried to straighten up my act with the environment. I've tried reusing my plastic water bottles with everything from juice to milk. Well 2 months ago I caved in & I bought a Brita Water Pitcher cause I don... Read more

Thanks To YOU . . .

Thursday, August 06, 2009      6 comments

Take a nice long look into the mirror. . . You are part of the reason that I am on my way to becoming healthier than I have been in most of my adult life!! Thanks for being... Read more


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