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    BABY_GIRL69   364,823
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Happy Saturday!

Saturday, June 20, 2009      1 comments

Had a great workout this morning, walked 90minutes & then worked out with Gilad & did some kickboxing. Got my fruits & veggies but I did look at Fibsure, Metamucil, flaxseed oil too but then I wanna be able to eat my nutrients. Hope you a... Read more

Mind Over Body

Thursday, June 18, 2009      2 comments

Mind Over Body 10 Steps to Achieve a Healthy Lifestyle Put the I in Your Weight Loss Plan. Learn how knowing the answer to one simple question can improve your chances for success by up to 100%. Take the stress out of weighing in... Read more

Got my 5+ today!

Wednesday, June 17, 2009      4 comments

Its hard to get 4 on most days but today I got like 9 fruits & veggies! emoticonRead more

What's Gonna Work?

Tuesday, June 16, 2009      3 comments

One of my grandson's favorite educational programs is WonderPets & I just love the theme song! Which simply states, "What's Gonna Work?" what else, "TeamWork!" So I am so gla... Read more

Yes or No . . . .

Friday, June 12, 2009      3 comments

Are you truly the person that you are on Spark in real life or are you different? As you chew on that & slowly digest, I pray you all have a Happy Friday!! Blessings,... Read more

Life Not A Journey 2 the Grave . . .

Wednesday, June 10, 2009      3 comments

'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroug... Read more

Tempted?!

Tuesday, June 09, 2009      3 comments

Ok like the cheese on the trap, we know its set when it comes to our own temptations, so why still try it?! We know the end result of mindless eating, comfort eating & giving ... Read more

Windy City Cyclone . .

Monday, June 08, 2009      4 comments

I guess I got all caught up the afternoon winds cause I was eating everything that blew my way! Read more

Once Again I'm Denied . . . .

Sunday, June 07, 2009      4 comments

Sabotage is a deliberate action aimed at weakening another entity through subversion, obstruction, disruption, and/or destruction. In a workplace setting, sabotage is the consc... Read more

Still Hungry?!

Wednesday, June 03, 2009      4 comments

Do you find that you are still hungry even though you have just eaten? emoticonRead more

Here Comes Summer

Monday, June 01, 2009      2 comments

I'm not this ready for summer but I can put on a tank & shorts & be comfortable inside my own skin. What about you? Read more

TGIFridays! Woohooooo

Friday, May 29, 2009      2 comments

I'm feeling like having a liquid dinner? I have already had protein, fats, carbs & I think its balanced? Join Me? Read more

Happy Thursday!!

Thursday, May 28, 2009      0 comments

So its Thursday & even though we had Monday off as a holiday, I'm so tired of work this week. I have though been able to boost my workouts into overdrive! Some times I'm like when my mind is clutter with things. I de-stress by working out & do y... Read more

Going Green Slowly but Surely . . .

Wednesday, May 27, 2009      2 comments

What about you? Teach our children & they will hopefully lead to future generations inhabiting the earth. Don't you think its worth it? Blessings, Read more

Let's Remember the Troops

Monday, May 25, 2009      2 comments

Today let's remember our troops & not only the sacrifices they make for us but those who have given their lives for our daily freedoms. Amen. emoticonRead more


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