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    BABY_GIRL69   385,169
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No Excuses

Friday, June 08, 2012      10 comments

At least not today......lol Good Friday Sparkfam! I am excited that it's Friday but more importantly that I woke up this morning! Now that is cause to celebrate. I got... Read more

Running out of food....

Tuesday, June 05, 2012      6 comments

Good Tuesday Sparkfam! It's a beautiful day here in Chicago. I would love to go for a walk on the lakefront but atlas I have to work. I have got to pay the bills or at least I think I do... I have been doing a lot better since I locked myself in... Read more

Dance, Dance, Dance....

Wednesday, May 23, 2012      4 comments

Good hump day Sparkfam! It has been a minute but I did want to reach out & let you know I am around but my time is shorter. I pray you are all getting in some type of worko... Read more

Happy Wednesday!!

Wednesday, May 16, 2012      3 comments

Good Hump Day Sparkfam!!! It's hump day & I hope you guys are dancing with glee. Remember tomorrow is not promised to any of us so let's enjoy our time here while we can. I ... Read more

Happy Mother's Day to all Moms!

Saturday, May 12, 2012      6 comments

Good Day Sparkfam!! It's sunny then dreary then rainy Saturday but I have made my runs as I needed too. I got a few trinkets for a few friends who have held me steady & been great woman that are worthy of praise. It's difficult, to say the least... Read more

May Day!!!

Tuesday, May 01, 2012      7 comments

Happy May Day Sparkfam! Got up early & did some quick cleaning before I went to work & then got here & planned my workout for tonight. I will be doing the treadmill, weights & kickboxing, will do treadmill while watching tv so I will make ... Read more

Hey You.....

Saturday, April 21, 2012      6 comments

God bless Sparkfam! Dee... Read more

Dick Clark RIP

Wednesday, April 18, 2012      20 comments

Good Day Sparkfam! Its a Hump Day today & how appropriate that the rockinest hippest happiest TJ (Television Jockey) has passed away today. I used to love to watch him on Am... Read more

Wonderful But....

Sunday, April 15, 2012      7 comments

Well, its been a wonderful week for the birthday's last week. Now back to reality. I haven't overate but I did have a few treats but I worked out & wearing a smaller jean size. I want to say "thank you" to all my Sparkfam that sent out bir... Read more

Happy Birthday to Me!!!

Wednesday, April 11, 2012      19 comments

So decades ago my mom gave birthday to me on this day at 8:34am. So I am here to cheer & encourage & be inspired by you all. I just want to thank you all for your birthday goodies, wishes & prayers! They are greatly appreciated! Read more

I'm So Excited.....

Tuesday, April 10, 2012      7 comments

Good Tuesday Sparkfam! It has been a minute since I blogged but I am so excited! Tomorrow is my birthday & I still celebrate my birthday! Thank you thank you thank you all f... Read more

100 Reasons to Workout TODAY!! Sparkarticle

Wednesday, April 04, 2012      6 comments

Good Sparkfam!! Just a few reasons to workout or not to miss your workout today! By: Nicole Nichols : 4/4/2012 6:00 AM We all have those days that we don't want to work out even though we know we should. When you need a li... Read more

Sweet Potato.....

Tuesday, March 27, 2012      8 comments

Good Afternoon Sparkfam! These beauties have become a staple in my house these last few days & boy are they good! My hubby doesn't appreciate the taste but when you ta... Read more

What A Beauty.....

Saturday, March 17, 2012      8 comments

Good Saturday Sparkfam!! Its a beautiful day in Chicago & pray that you are all well & in high spirits. I have been to Target, the cleaners & Walmart & I am ready for a nap. I have been debating on doing a workout & then do take the nap. The day... Read more

Date Night Gone. . . .

Sunday, March 04, 2012      7 comments

Not quite like the movie "Date Night" with all the twist & twirls but I must say, I almost felt like we were being naughty. Taking an entire evening going on real date with a movie, "Good Deeds" & dinner at the Capital Grille. Read more


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