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    BABY_GIRL69   381,996
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What's Eating You?

Saturday, November 20, 2010      5 comments

Good Day Sparkfam! With the holidays upon us we still need to eat whatever we want in smaller portions. I have practicing this method just to see if it helps me & it does. Wel... Read more

Happy Friday. . .

Friday, November 19, 2010      3 comments

So its finally Friday! I couldn't wait until 6pm so I left at 1:15pm today. I felt really good but then I picked up my grandson & we went to McDonalds. He didn't want to take a nap so we actually watched Tom & Jerry his favs. lol I am actually ... Read more

Happy Wednesday . . .

Wednesday, November 17, 2010      3 comments

Hi Sparkfam!! Happy Wednesday, its time to dance over the hump!! I love Dance & Be Fit & tonight I'm gonna do one of her workouts. You can catch some of it on youtube.com i... Read more

As If. . . .

Monday, November 15, 2010      7 comments

Good Day Sparkfam! So I woke up rather slowly & didn't really wanna. I laid around & watch tv. I tried to hurry the hubby & kids out the house for work & school. Well the hubb... Read more

What's For Dinner. . . .

Sunday, November 14, 2010      2 comments

So what's up Sparkfam?!! Its a beautiful brisk day here in Chicago but the sun is shining so brightly. Today, I think its going to be chicken & sweet potatoes for dinner with ... Read more

Celebrating Thursday. . . .

Thursday, November 11, 2010      7 comments

Hi Sparkfam!! I am celebrating life today by leaving work early & getting a workout or two in. What you are doing to celebrate your day today?! God bless & Happy Thursday... Read more

Tuesday . . .

Tuesday, November 09, 2010      9 comments

Hi Sparkfam! I pray that this Tuesday that you are stress free. If not join us at the pool. Today its upper body & kickboxing for my fitness. Food wise, I did have red vin... Read more

Monday Madness. . . .

Monday, November 08, 2010      3 comments

Its Monday Sparkfam & time to ROCK THIS JOINT!!! WOOHOO!!! I really did heal & relax over the weekend & just rested up & slept. My hubby cooked so I propped myself up & cook... Read more

I Just Don't Feel Like It. . .

Thursday, November 04, 2010      10 comments

So Happy Thursday Sparkfam!! I have had one of those weeks where I just didn't feel like it. Have you ever felt that way? I mean, I know if I just push past those stupid feelings I would feel totally fine. For some reason, I just don't feel like... Read more

Its Free Monday or Not . . .

Monday, November 01, 2010      5 comments

Good Monday Sparkfam!! Its been one of those Mondays that started out pretty promising & then I got to work. lol Here's how it went, I got here & my boss took a vacation day.... Read more

Happy Sunday. . .

Sunday, October 31, 2010      3 comments

Its Sunday Sparkfam & the stove is working. . . . My menu today is baked & fried chicken, broccoli, au gratin potato & sweet potatoes. No trick or treaters & thats cool cause I love quiet Sundays. I power walked today for the QFC & abs I'm worki... Read more

Sealing the Deal . . . .

Friday, October 29, 2010      3 comments

HAPPY FRIDAY Sparkfam!! I hate to rush the days but actually Thursday is my favorite day of the week. But I will take Friday every week. lol So last night I did rest the leg & had my hubby rub down my leg with witch hazel which it seem to have... Read more

A Case of Somebody Not Doing Their Job. . . .

Thursday, October 28, 2010      3 comments

Good Day Sparkfam! Its been one here in old Chicago. I got up, did my 30mins of Imax which is a very high energy, high octane workout. I made oatmeal & had dry toast it was really good. I actually could've made it to work on time but once outsid... Read more

With Visions of Red Vines . . . .

Wednesday, October 27, 2010      8 comments

Good Day Sparkfam!! I had a good nights sleep but have you ever woke up in the morning & caught extra sleep? Well I did this & instead of having visions of sugar plums, I had ... Read more

Inspite of. . . .

Tuesday, October 26, 2010      6 comments

Good Day Sparkfam! Inspite of being tired, cooking 3hour straight last night & entertaining my kids & grandson, I woke up & gave thanks & worked out. I felt like doing this: I... Read more


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