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BABY_GIRL69's Blogs

Getting My Fitness In
Wednesday, September 29, 2010      6 comments

Good Day Sparfam! Its a beautiful sunny day here in Chicago & I am basking in that glow. . . . Today, I got up & made myself do All Star Workouts Yoga Zen w/weights. I have ... Read more
55 Ways to Energize. . . .
Monday, September 27, 2010      7 comments

55 Ways to Get More Energy Editorís note: This is a guest post from Greg Go, co-author of Wise Breadís new book, 10,001 Ways to Live Large on a Small Budget You wonít be able to do everything on this list all the time ó youíd tire your... Read more
I Want to take a Nap!
Friday, September 24, 2010      5 comments

So TGIF Sparkfam! Its a cloudy day & cool day here & the wind is picking up. I got up a little late & didn't get the desired workout in cause I just felt super sleepy. I had n... Read more
Challenge Yourself. . . .
Thursday, September 23, 2010      5 comments

Good Day Sparkfam! I am up, did some meditation & prayer & some step aerobics with Patrick G on All Star Workouts on FitTv. I see some changes in my body make but I still h... Read more
Where Is Your Passion . . .
Tuesday, September 21, 2010      5 comments

Today I got up early, whispered some prayers, read the bible & then got up & did a workout I supposed to do last night. I couldn't cause my daughter & grandson were over. S... Read more
Jimmy Deans . . .
Monday, September 20, 2010      6 comments

Who would've thunk it? Jimmy Deans making a healthy breakfast sandwich. Well my hubby brought Jimmy Deans D-Lights Turkey sausage, egg white w/cheese on a whole wheat muffin: ... Read more
Get Your Free Keys. . . .
Saturday, September 18, 2010      5 comments

Good Saturday afternoon Sparkfam! I am doing so much better & I thank you all for your support! Today, I did laundry, did grocery shopping & then made up the bed with fresh sh... Read more
Not Feeling . . .
Wednesday, September 15, 2010      9 comments

well. . . . . . . Thank You! So I am not feeling too good but I am pressing onward. I actually didn't do my workout last night Cathe's Legs & Glutes but did it this morni... Read more
Saturday Activities . . . .
Saturday, September 11, 2010      4 comments

So its Saturday afternoon & I haven't done a thing that I was supposed to. So now what? I have to get a bottle of sparkling wine or apple juice for a 50th birthday party & a card. I have a gift bag that I am building, scented candle, sparkling c... Read more
Small Changes Equal Good Feelings. . .
Friday, September 10, 2010      7 comments

So Happy Friday Sparkfam! Its a beautiful 75degrees here in Chicago & its a wonderful day to get out & walk. I didn't have a chance so I popped in Leslie Sansone Walk DVD. Wasn't as picturesque but it was a heart smart decision to make. I also d... Read more
Happy Hump Day!!!
Wednesday, September 08, 2010      4 comments

So you know what it is Sparkfam!!! Its Hump Day & I thought how fitting that I share this video link to with you! Most of the music I knew but the guy dancing always makes me giggle about the Evolution of American Dance: ... Read more
Read Learn & Apply . . .
Monday, September 06, 2010      5 comments

Happy Labor Day Sparkfam! I pray you are finding some time to put your feet, enjoy family & friends, food & the day period. I have been up & running since 9am but I am rel... Read more
Stop Worrying . . .
Saturday, September 04, 2010      5 comments

Happy Saturday Sparkfam! I'm here sitting here feet are aching from all the walking I did from shopping. From the butcher, beauty supply, Walmart, grocery store, Walmart... Read more
Happy Thursday!
Thursday, September 02, 2010      3 comments

Happy Thursday Sparkfam! The rain has ended here in Chicago & the sun has come out drying up the rain. ... Read more
Splittsville. . . .
Wednesday, September 01, 2010      4 comments

Happy Hump Day Sparkfam! Today I am at home sparkin & feels so sinful to just be sitting here working out & watchin tv. lol This morning it rained but its sunny & moist out there now. Yesterday, I went to McDonald for dinner. Well I got a ... Read more

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