Good Friday Sparkfam!
Its a beautiful day here in Chicago. I call it the calm before the storm. It about 80degrees & sunny. This is a perfect summer day to me but I do like slight breezes & yet we have none today in the Windy City. lol
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So I rose early this morning to watch Joyce Meyer & she rocked! I was encouraged & still am, thank you Lord! I got up & turned on my VCR/DVD & pushed PLAY! Cathe's Kick Punch & Crunch is in there & got 30mins & let me tell you I was sweating my ... Read more
I had a fairly decent day today. I didn't get my morning workout in but I did take walk breaks. I had Alphabits for breakfast & light & fit dannon yogurt. Drank 6 cups of water & had soup & salad for lunch. Dig that!