How come when I am working out like a maniac I am eating like a maniac?! lol I have just come to that realization that I need to put 1+1 together to get success! When I eat loads of veggies & fruits & combine that with working out, I lose but ... Read more
What a wonderful & blessed we had yesterday! The day started off a little cloudy but the sun actually started to shine but noon. The kids were out in the suits playing & showing off like we used to do as kids. The church lots were filled & me & ... Read more
I learn everyday that life is sharing & I enjoy sharing it with you guys! Today, me & Shadow did the do around 6 blocks & he was so happy to get out & strut his stuff it wasn't even f... Read more
This song says it all. This part of my devotional & get up & go song for the day. I hope someone receives a word from it & presses on. . . .
Today, I walked 30mins this morning, ... Read more
So I woke up early & laid around for about 20minutes in my nice comforty bed. Then I remember that I am in charge of Shadow while my son is on his college tour. So I hopped up & got dressed & took it out on a walk/jog this morning. It was brisk ... Read more
So Sunday dinner will have to be put on hold due to family outings. We have an infant who is being christened today, which I can't make it but I will get there to the family bbq which I will hopefully find one lone piece of grilled chicken breas... Read more
So its spring break for my kids here in Chicago. My oldest son Tre is going on a college tour in Mississippi, Louisiana, Missouri & Arkansas. My youngest will be going on field trips daily with his after school program so they will be busy. I am... Read more
So it's Hump Day & most of us are celebrating because of this. I just like to dance so join me cause this is how we are ALL connected here to workout & enjoy our lives.
Today I will... Read more
L O V E??
Some times we profess to love ourselves but if we did, would we continue to do of the things that we do? Like unhealthy eating, binging, not exercising & not even basic walk... Read more
So its going to be interesting as we try not to use cartoons & such to describe our moods. So I'll get on with now. lol Anyway, I woke up this morning & got a quick step aerobics & warm up on the arms. I came home this evening & caught the last... Read more