Friday, December 18, 2009
This morning's workout:
40mins Cathe Kick Punch & Crunch
60mins All Star Workout Kick Box with Tommy Deters
30mins Namaste Yoga
It's ... Read more
Monday, December 14, 2009
So it got pretty cold here in the Windy City last week & really hadn't thought about getting myself boots. I stopped in Target & they had a pair non slip boots that were fashionable but no heel.
Friday, December 11, 2009
It's Friday & I have been waiting patiently for this day since Sunday!! Not that I don't love Sunday but what comes after that day? Yeap, Monday!
Wednesday, December 09, 2009
So the weather outside if frightful & I am NOT delightful! LOL
I wanna just get in my car & get home in a reasonable ti... Read more
Tuesday, December 08, 2009
I am so sleepy today! I ate really well & now I am ready for a nap. I only have 1 hour remaining before I make a made dash for my car. Speaking of which I will probably have t... Read more
Friday, December 04, 2009
WHEW! I am pooped out from this week, physically, mentally & spiritually!
I am so thankful for my SparkFamily!! Without you guys I would've been
as the kids say, "Dead in the... Read more
Thursday, November 26, 2009
Ah the spread of Thanksgivings around the world. Makes me wonder?
Will I regret anything that I have eaten to... Read more
Monday, November 23, 2009
Monday is almost officially over & we are moving closer to the Thanksgiving Holiday. One of the things I am thankful other than my family, friends, health, home & car is Sparkpeo... Read more
Friday, November 20, 2009
No I am not giving you the finger either!!! LOL
I actually did something to it but it has to be either water ... Read more
Wednesday, November 18, 2009
Its Wednesday and in spite of everything, its time to release any anxieties you maybe holding to. So I did eat enoug... Read more
Friday, November 13, 2009
So its Friday!! Read more
Thursday, November 12, 2009
This is NOT me! BUT I do tend to as my mother used to say, "My eyes are BIGGER than my stomach!" Well its safe to say that it must've shrunk cause now I only tend to nibble here... Read more
Wednesday, November 11, 2009
Happy Wednesday fellow Sparkers!! You guys know its what time it is . . . Time to dance, let your hair hang down & just go with the flow:
Tuesday, November 10, 2009
Since I've started shaping up more & more here lately, I've been attached to mirrors like back in the good ole days! LOL
Now just imagine how conceded I will be once I meet goa... Read more
Sunday, November 08, 2009
So its the end of the weekend & we've all shared time with our families. Today is especially true with me sitting down & eating our semi-soul food dinner.