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    BABY_GIRL69   364,823
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Happy Wednesday . . .

Wednesday, November 11, 2009      4 comments

Happy Wednesday fellow Sparkers!! You guys know its what time it is . . . Time to dance, let your hair hang down & just go with the flow: www.youtube.com/watch?v=
26-AippA-vs Read more

Hey You . . .

Tuesday, November 10, 2009      10 comments

Since I've started shaping up more & more here lately, I've been attached to mirrors like back in the good ole days! LOL Now just imagine how conceded I will be once I meet goa... Read more

Happy Sunday . . . .

Sunday, November 08, 2009      5 comments

So its the end of the weekend & we've all shared time with our families. Today is especially true with me sitting down & eating our semi-soul food dinner. Read more

Transformation . . .

Wednesday, November 04, 2009      6 comments

www.youtube.com/watch?v=
l4iWvZ54DXA A must have on your Ipod! Really gets me moving!! Not that I was really bad but I love the small changes cause people see them BIG! I haven't stood on the scale my pants & tops are reall... Read more

Spread the Spark . . . .

Tuesday, November 03, 2009      5 comments

How can we do this, Spread the Spark? 1. Tell everyone we know that is interested in losing weight & living healthier lives about Sparkpeople. 2. Welcome New Sparkers into the fold. 3. Commenting on blogs of fellow Sparkers. 4. Comment... Read more

WOOHOOO . . . .

Wednesday, October 28, 2009      9 comments

You're looking at the clock on the wall & its 5pm & its time to party!! Since its halloween week & some people still look forward to it so. . . . www.youtube.com/watch?v=
-EGASIClvkU It time to take off some steam & just... Read more

Motivation . . . .

Tuesday, October 27, 2009      9 comments

So when I woke up this morning I wanted to just lay around. . . . It just wasn't in the cards for me. Got ... Read more

So It's Monday AGAIN . . .

Monday, October 26, 2009      7 comments

So it's Monday again, what did you do about? Lay Around. . .. Drink Tones of this . . . Read more

Take A Mental Vacation . . .

Thursday, October 22, 2009      7 comments

Let you mind Go there! Then let your body follow. . . . Read more

Happy Hump Day!! Happy Dancing . . .

Wednesday, October 21, 2009      4 comments

www.youtube.com/watch?v=
U98AXwUIe-g Well you have half the week pass by & its either been a breeze or hectic. No matter, its time to do the happy dance & celebrate Hump Day!! Read more

TGIF!! Woohoo. . . .

Friday, October 16, 2009      4 comments

I took a mental health day & I feel great!! Enjoy your weekend Guys! Blessings! Dee... Read more

They Were Humpin . . . .

Wednesday, October 14, 2009      5 comments

This is what I feel like doing when I get home minus the muffins. LOL So its Hump Day & I humped when it was time to hump, OKAY! So my son woke me this morning with the moanin... Read more

Monday Monday . . . .

Monday, October 12, 2009      7 comments

So its Monday & I've been up since 3am! I did 12 loads of laundry as I have 2 growing boys & hubby that love to change 2x a day & go to the gym. So momma gotta do what momma gotta do! Read more

Let's Dance, It's Hump Day!

Wednesday, October 07, 2009      2 comments

This is pretty much how I started this work week. LOL After getting it in gear, I wasted no time in getting my workouts in & feeling pretty good about that. Now its Wednesday, t... Read more

Happy SUnday!

Sunday, October 04, 2009      4 comments

What a glorious day to be here! I hoping this week is filled with less stress, more financial blessings & plenty of opportunities to choose health & fitness! Again this is N... Read more


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