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    BABY_GIRL69   402,481
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So Diet Intake of an 115 year old

Friday, September 11, 2009      11 comments

LOS ANGELES Although she liked her bacon crispy and her chicken fried, she never drank, smoked or fooled around, Gertrude Baines once said, describing a life that lasted an ast... Read more

Hump Day is Almost Done . . . .

Wednesday, September 09, 2009      3 comments

www.youtube.com/watch?v=
pZA2UnjzOIM&feature=PlayLi
st&p=DCF88B5625322DB4&play
next=1&playnext_from=PL&index=16 You already know what it is? Make it work!! Read more

See My Six Pack . . . .

Tuesday, September 08, 2009      15 comments

You know I love to joke!! LOL Maybe next year! I'm a work in progress! Smile!! Laugh, its healthy f... Read more

Good & Bad Habits . . .

Monday, September 07, 2009      12 comments

So maybe I am taking way to long to get rid of some of my unhealthy habits but it took me a long time to acquire them! LOL Blessings Read more

I'm A Junk Food Junkie . . . .

Sunday, September 06, 2009      7 comments

www.youtube.com/watch?v=
MKKUTW65PK4 Hey come here. Listen very closely to this song. You... Read more

It's Friday!!

Friday, September 04, 2009      1 comments

I'm normally a person that celebrates EVERYDAY but Friday more than most! I get a special lift from it being ... Read more

I Can Do Some. . . .

Thursday, September 03, 2009      8 comments

How bout you? Are you doing some today even though you are not feeling it? Let's continue to make it happen . . . Blessings & have fun getting fit! Read more

Safety Dance. . . .

Wednesday, September 02, 2009      3 comments

If you broke through & busted over this Hump Day then my hats off to YOU!! You know what to do!! Let's make it happen! Read more

Do Fries Go With That Shake?

Tuesday, September 01, 2009      6 comments

550 Calories 150 Calories from Fat 17 Fat grams 450 Sodium 60 Calcium 2 Iron So today, we have meetings going on. So I order pizza which is not the end of the world ... Read more

Fresh Meat . . . .

Sunday, August 30, 2009      3 comments

Do you remember the feeling you had when you first found or were introduced to Sparkpeople? Well I could hardly believe all this was FREE?! How could this be? Most weight loss ag... Read more

Happy Saturday . . .

Saturday, August 29, 2009      4 comments

Happy Saturday Sparkfriends!! emoticon Read more

Let's Celebrate Today!

Friday, August 28, 2009      6 comments

It's a beautiful Friday & I think its time to party! We've worked hard this week & some times you just need t... Read more

I Did Eat This . . .

Thursday, August 27, 2009      8 comments

For breakfast this morning I was having a sweet tooth hangover. So I had 5 fudge stripe cookies with a full glass of milk. Now being that I have been at Sparkpeople for 2+ years,... Read more

I Love Spark but I LOVE MY Sparkpeople!!

Wednesday, August 26, 2009      7 comments

I'm so happy that I found Spark but better yet I'm glad I run with a good crowd of Sparkpeople! Y'all rough & tough over here! Holla!! Read more

Baby I'm Back - From vacation . . . .

Tuesday, August 25, 2009      7 comments

So I am officially back from my mini vacation to my family reunion in Alabama. Had a good time but there were a few weird moments? Well, let's just say that Jillian Michaels & ... Read more


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