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YES!

Monday, September 07, 2009      0 comments

11 pounds lighter emoticon emoticonRead more

Fasting success!

Thursday, September 03, 2009      1 comments

Yessss..I did it. First WF ever and I'm feeling good. I kinda wanna do it another day, but don't want to go on overkill. So I'll stick to my UD tomorrow and another fast on Saturday. Woop woop! Small victories make me happyyyy. <... Read more

*yawn*

Wednesday, September 02, 2009      0 comments

First Up Day today. I've done ok. Not great..but ok. Gotta be much more strict on myself in the evenings..thats my downfall. Hunger kicks in bigtime then. I'll get there though! I am determined. I'm doing my first water fast tomor... Read more

Survived first DD

Wednesday, September 02, 2009      5 comments

So I made it. My first DD was a success. I stayed under 500 cals and still managed to stay alive! lol I'm on my first UD now, and I'm now not very hungry. I had a banana for breakfast with a little bit of pb. I have an addiction to... Read more

On again..haha

Tuesday, September 01, 2009      2 comments

Alright so my life has been a total roller coaster lately! I'm now living in a completely different country..and trying to cope with the culture shock. I discovered Johnsons Up Day Down Day diet and I really want to give this a go. I ... Read more

Argh

Sunday, January 11, 2009      0 comments

So after a cross-country move, and several uncaring meals, I have gained a lot of the weight back. But I'm determined to hop back on the wagon..I can do this..... Read more

Woot!

Sunday, September 07, 2008      1 comments

My personal trainer says I've lost 9 lbs of fat and gained 5 in muscle. WAHOO!! I was getting frustrated because my weight hadn't changed much..but I think that's progress worth mentioning! :D... Read more

Wee!

Wednesday, May 14, 2008      0 comments

The personal trainer has been going great. I only have one more session left with her, but she has taught me soooo much! I'm so glad that I went through with this. I feel really motivated to keep up my hard work and lose this weight the right ... Read more

Personal Trainer

Tuesday, April 15, 2008      0 comments

Cool cool..I met her today and we talked about nutrition. All of the things that Spark has already taught me basically. I made sure to advertise for Spark as well lol. She took my measurements and weight (yuck!) and explained some things ... Read more

Returning..starting over..this is it!

Friday, April 04, 2008      0 comments

Ok, here I am again. I slacked off a while back..life got in the way, excuses excuses. But I am doing it this time! I joined a gym..got a trainer..going to kick it into high gear. Swimming, exercise classes, walking, activities with my ... Read more

Day 3

Friday, October 12, 2007      0 comments

Feeling tired. Lots of exercising, and hunger. Keeping my cals at the low end of my recommended spectrum. I cheated last night though. My husband talked me into a hamburger!!! Last time.....lol.... Read more

Day 1

Wednesday, October 10, 2007      0 comments

First day of the rest of my life (always hated that saying lol)... Ready... Set... .........*gone*... Read more


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