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Week 12 here - 8 weeks to go!

Monday, July 27, 2009      0 comments

I stayed on track last week and through the weekend, managing not to gain a pound - and to exercise everyday - I am proud! I know this is a long journey - losing the last 10 pounds is the most difficult thing! This week it's back to salads for... Read more

Week 11

Monday, July 20, 2009      0 comments

My 11TH week of Boot Camp, but I just signed on for another 4. I didn't gain weight this weekend - YAY! And this begins my 3 weeks of no alcohol during the week and lots of salads for dinner - so I feel really strongly I'll reach my goal of 1L... Read more

On a new roll

Saturday, July 11, 2009      1 comments

After meeting with a nutritional expert, I have really started to take a fresh look at my diet. Today was my first homemade green smoothie, but I've been drinking NAKED ones since Monday. It's salads for lunch and reasonable dinners - with sal... Read more

Confused and Concerned

Monday, June 29, 2009      1 comments

I pride myself in knowing a lot about fitness and nutrition, but today I'm wondering what it's going to take. I'm working out 5-6 days a week for an hour in an agressive boot camp, I'm eating mostly fruits and vegetables, my weight is fluctuati... Read more

Tuesday

Tuesday, June 23, 2009      0 comments

I had a family dinner on Sunday and I gave in to temptation - I was kicking myself when I weighed in the next day - but I'm right back at it - still working out everyday - I'm going to make my goals!!... Read more

Super Psyched!

Sunday, June 21, 2009      0 comments

I am seeing results - woo woo!! I'm psyched!!... Read more

Focused on the short term

Friday, June 19, 2009      0 comments

After eating a few things i shouldn't have this week and still losing weight, I feel even more focused to reach my mini-goal by my birthday - i can do this!!... Read more

Stumbled but didn't fall

Thursday, June 18, 2009      0 comments

The alst couple days I ate things I shouldn't and drank when I shouldn't have - but I have the goal focused now - I'm gona make my mini goal!!... Read more

Traded

Tuesday, June 16, 2009      0 comments

Skipped wine with my meal last night, but gave into my husband's craving for brownies. Didn't eat as many as I wanted - that's progress!... Read more

Made it through!

Monday, June 15, 2009      0 comments

I went through the weekend without really messing up - I even managed to get in 30 minutes of Wii fit - this is progress!!... Read more

My first real progress!

Friday, June 12, 2009      0 comments

I've been exercising for 5 weeks, but not watching what I have eaten - today was my first measurable weight loss - YAY!!... Read more

Off the Wagon and Back On

Thursday, June 11, 2009      0 comments

Last night I ate too much, but this morning, I am reaffirming - yet again! Today will be better!... Read more

Off and running

Wednesday, June 10, 2009      0 comments

Did good with eating (after I left work yesterday) - so I feel like I am really on my way now!... Read more

Weighing Heavy

Tuesday, June 09, 2009      1 comments

I am doing great at my work outs, but having a very hard time getting focused on eating right and eating less - today is a new start!... Read more


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