10,000-14,999 SparkPoints 10,843


very bad day
Wednesday, December 05, 2012      6 comments

this has been one of the hardest days i have had since i quit smoking. no nicotine and no stop smoking drugs for a few days. i don't think it could be much worse if i were addicted to crack or heroin. its been very painful not just physically... Read more
Tuesday, November 20, 2012      3 comments

thats what i want my name to be. at this moment i am smoke free but i want this to last forever or the rest of my life whichever comes last. i began smoking when i was 12 years old and next year i will be 60. its time for a new page in my lif... Read more
miss workout miss energy
Monday, October 29, 2012      1 comments

no fitness minutes yesterday and really feeling the pain today.it will be a long time before i miss a workout again. too hard to recoup... Read more