Short blog today as I'm extra busy! Preparing a big meal which I plan to divide into 3 meals. One is for DH & I, the other 2 meals are going to neighbours whose DH's are struggling with cancer. As well, doing some housecleaning (3 floor hou... Read more
Last night, my DH and I arrived at the hotel, checked in and headed back to a restaurant we went to last year (it's an annual conference).
The special I ordered was white fish, with steamed root veggies (beets, parsnips, yams, mushrooms) an... Read more
Coming soon to a planetary theatre near you, one night only:
"Blue Moon" Sunday, November 21, 2010 Don't Miss It!!!
Yes, 'once in a blue moon' is happening this coming Sunday night!
Today has been busy - preparing for a meeti... Read more
Today I'm very thankful that Bruce "The Slowest Loser" has mentioned Reiki in his blog.
Reiki has changed my life. After I had my first session about 12 years ago, I immediately set about to find a teacher so I could learn to do it for mys... Read more
Up to my armpits in alligators!
Well, not really. But I am being challenged today.
WARNING: Do not read on if you might develop a craving for baked goods.
And if you do read on, and develop this craving, I highly recommend www.eftuniverse.com to rid yourself of the... Read more
Well, if I was going to eat emotionally...
...today would be a day I'd do just that.
Started working on the bookkeeping for the year (only 6 months behind). I started with the 'easy' things to track... and have been off on goose chases finding the right papers. LOL!
But, hey, I'... Read more
Weekend Whoops & Back on Track!
Well, I've gone and done it... eaten too many Hallowe'en chocolate bars. I had 3 yesterday, and 5 today. I'm going on record here to say... that's it, no more. I do NOT want to regain the weight I've worked so hard to lose!
On a positi... Read more
To Berlin, and back again!
I've been branching out in my cardio workouts lately. This morning I watched a travelog video from the library (free!) while doing LS workout. Recently I've watched 2 videos on sustainable living (one on eating organically, the other on becom... Read more
Lemon Squares, Aqua Flares!
Had to make squares for the church (funeral luncheon). They are made, I've sampled them (delicious) and I have tried to deliver them... but the woman isn't home right now! Good thing they are sealed shut, and good thing they have to go elsewhe... Read more
Well, it's been a day of highs and lows so far. Managing to eat right despite the emotions running higher than usual though - and this is something I wouldn't have been able to say a few months ago!... Read more
Turning my Day Around
Yesterday, I went to visit my friend who is still in hospital. She has MS, anklosing spondylitis, celliac and crohn's. When I got there she was in a 'meeting' with her care giving co-ordinator'. She has been having to fight to go home, now th... Read more
Well, can't put it off much longer!
My cardio workout, that is.
I spent the day travelling and visiting with my friend in hospital enroute home. The luggage is in the house, it's partly unpacked, I've had supper and had a restful sit down outside. So, a bit more unpacking w... Read more
Movin' it in Montreal
Well, here I am in Montreal for a few days. My DH is attending a conference, which gives me lots of time to walk! And I sure did yesterday... 2 miles with LS before breakfast, 5 hours wandering around Catherine Street (i.e. - shopping!)
... Read more
Fire Scare and Gratitude
Last night I switched on our furnace and turned it up 1/2 a degree. Within 2 minutes the smoke alarm in the basement began to howl. And then I smelled smoke. Hurried upstairs so I could get dressed while I called 911. Shut off the furna... Read more
My eyes just caught sight of my total fitness minutes here on SP... over 7000 minutes since I joined in February of this year. And I laugh... for my fitness 'goal' was between 800 and 900 ... for the entire YEAR!!
What happened? Well,... Read more