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    AZRRT76   3,700
SparkPoints
2,500-3,999 SparkPoints
 
 
AZRRT76's Blog Entry Summary View



waHOOOOOOOOOO

Wednesday, May 20, 2009      1 comments

I broke out of the 180's!!!!! waHOOOOOOOOOOOOO!... Read more

feeling discouraged

Friday, May 01, 2009      0 comments

I had a day of bombed eating, no biggy, it happens. I won't let it get the best of me. NOw, I know that I haven't ate nearly enough calories to warrant a true "fat" weight gain. This morning I weiged out of curiosity and was up like 2 pounds.... Read more

need zzzzzzzzzzzzzz's...feel crummy

Tuesday, April 21, 2009      0 comments

I am probably typing this because its 4:30am and I got crap for sleep yesterday and I've been at work all nigh. I am so tired and faint feeling. I don't know what the heck is going on. Is it calorie related, iron related, or just plain sleep ... Read more

TOO MUCH JUNK

Friday, April 17, 2009      3 comments

GO AWAY EASTER CANDY!!!!!!!!! Where's the protein??? Latte? What was I thinking? My calories aren't horrendous, but they could be lower, or of, um, better quality, ya know? Aunt Flo reared her ugly head this week and she is exercising her p... Read more

food logs

Sunday, March 29, 2009      2 comments

The past 2 weeks I have been pretty committed to logging my food. Its a really easy and addictive thing to do once you get into it. I have watched the scaled move slowly down with each week which is more than I was seeing before I was logging.... Read more

What I am not doing right...and what I am doing right

Saturday, March 28, 2009      0 comments

Things I am not doing right: I haven't worked out since before my cold My calories are going up and a couple days I didn't track Things I am doing right: Even though the calories were more this week, they weren't outrageous Drinking... Read more

New pedometer

Monday, March 16, 2009      2 comments

I wore my pedometer to work for the night and wow am I surprised. I had a fairly busy night and was on my feet about 10 out of the 12.5 hours I was there. My steps 22933 (included 2500 from elliptical work out during the day). Miles walked 8.... Read more

Sunday, Sunday

Sunday, March 15, 2009      0 comments

Sundays are my day back to work. I managed to get on the elliptical for 30 minutes today. I burned about 400 calories so that is great, but my chest sure hated it! I didn't realize I still had this piddly cold until I was done with that worko... Read more

exercise option...cheating?

Sunday, March 15, 2009      1 comments

I feel a lot better today with my cold. I didn't once get on the elliptical this week. But since I felt better today I cleaned. I cleaned with a vengeance for about 3 hours today. Spring cleaning if you wanna call it that. I looked up heavy... Read more

sick

Thursday, March 12, 2009      5 comments

Everybody in my house is sick and that includes me. blah. I know that I should still get on the elliptical but I just don't feel good!... Read more

Not as discouraged

Sunday, March 08, 2009      1 comments

I got an elliptical for Christmas and have been using it. I also make a lot of sacrifices in the eating department. I cut out refined carbs and replaced them with protein and so on. I wasn't seeing the changes in the scale that I am used to. ... Read more

more doubletime!

Friday, November 07, 2008      2 comments

I am getting another doubletime shift tonight!!! So, today, I am definitely going to get my scale!!!! And that is final !... Read more

my treat for working hard (at my job that is)

Saturday, November 01, 2008      1 comments

I got asked to work tonight for doubletime pay!!!! I couldn't pass THAT up. So, in celebration, I am going to treat myself to a nice scale with my paycheck this week!... Read more

New start....again

Friday, October 31, 2008      2 comments

I am not going to make this long winded. I can list a thousand reasons why I am so fat. I can list a thousand more reasons to get healthy. Lets see what I can do now to make my changes permanent.... Read more

Well.....

Sunday, May 27, 2007      0 comments

I hate to be such a downer all the time but I am really not in a great place mentally these days. I have nothing specific to put me in this state....its just here. I am coming to realize though that maybe it isn't depression but just exhau... Read more


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