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    AWILLIAM1   2,928
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2,500-3,999 SparkPoints
 
 
AWILLIAM1's Blog Entry Summary View



Getting Discouraged

Thursday, March 31, 2011      8 comments

I am getting a bit discouraged now. Here it is I have been walking 2 miles a day, sweating, drinking 126 ounces of water daily, and watching my diet and the scale is showing no progress. What do youdo, when you are doing all you can, and nothing... Read more

TGIF

Friday, March 11, 2011      1 comments

Thank Goodnes it is Friday!!! What a week! If at all I must say that it was a pretty good week. Fortunately, I was able to get all of my walking in for the week and I actually did well with my water and eating. I don't have a specific goal ... Read more

Happy Monday!!!!!

Monday, March 07, 2011      0 comments

Just blogged by to say Happy Monday to all of my Spark Friends!!!! I am hanging in there with my eating and my fitness. The weekend turned out ok for me, however, I skipped a few meals because I stayed in bed and relaxed as much as possible. Read more

EASY????

Friday, March 04, 2011      0 comments

Well, I guess I must give my ownself a pat on the bat! I was able to get all of my water and walking in this past week. Even though I felt bad a couple of days, I still managed to make myself do better. I have also began to think about stuf... Read more

Nothings Gonna Stop Me Now!

Thursday, March 03, 2011      3 comments

I am still here and I am very proud of me. I have been making better food choices, getting my walk on and drinking my water. How do I feel? I feel good knowing that I am actually striving to do better. I have decided not to get trapped into step... Read more

Changes are gonna come

Monday, February 28, 2011      3 comments

Yes, I am back! I feel like I am finally making this mind and fat connection! If I keep so much food out of my mouth and move a little bit, it might get better for me. Well that is exactly what I have been doing! Eating less, drinking more ... Read more

I am completely lost

Monday, September 13, 2010      2 comments

Where on earth have I been? Not doing what I have suppose to be doing that is for sure. I have completely lost track and I have got to get myself together. I feel like a big mess. I have not dared to weigh myself, because I feel that it will be ... Read more

I am completely lost

Monday, September 13, 2010      2 comments

Where on earth have I been? Not doing what I have suppose to be doing that is for sure. I have completely lost track and I have got to get myself together. I feel like a big mess. I have not dared to weigh myself, because I feel that it will be ... Read more

Today is a new day for me!

Tuesday, May 25, 2010      1 comments

I feel that I have finally realized what I need to do to accomplish weight loss success. Take small steps and set small goals and do not set my goals to high. I feel that if I do this, I won't get to discouraged. My goal for the rest of thi... Read more

Lord have Mercy

Tuesday, April 20, 2010      2 comments

I don't even know where to begin. I would have to say that I am so tired, mentally, physically and emotionally. I am tired of waking up tired. I am tired of going to bed tired, and I am tired of beign FAT. The only thing is, I just can't se... Read more

Water Aerobics?

Friday, March 05, 2010      2 comments

Well I accomplished water aerobics once again last night. I like the class, but I feel that the instructor needs a little pep in her step. Don't get me wrong, she is a very nice girl, but she doesn't put that UMP!!! into the work out. I am ... Read more

Feeling Better today.

Thursday, March 04, 2010      0 comments

Well, I have done something that I am proud of. I went to the Y last night and took the water aerobics class. It was a really good class, and after it was all over, I felt like I had achieved something!!! I am going to the class tonight, an... Read more

A Better Day!

Friday, February 26, 2010      3 comments

Well, I am feeling better today. Yesterday, I beat myself down badly. The good news is that I got off my big behind and went to the YMCA last night. Thank goodness they have childcare. I was able to bring my kids with me. I cycled a mile on... Read more

Here I stand....

Thursday, February 25, 2010      1 comments

That is about the size of it. I am just standing and not moving at all. I don't know what is going on, but I feel like I have lost all of my will to get myself together. I am so disgusted with they way I look, and you would think that would be e... Read more

Today is a better day

Tuesday, December 15, 2009      1 comments

I am feeling alot better today. I made a small effort, and I feel good. Sunday night, I made myself exercise, although it was not alot, I got my big behind up and made the effort. Yesterday my goal was to get 64 ounces of water in, and I did. ... Read more


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