So I have not been doing too well with working out and the new job. I did get a lot of exercise moving but we've also been eating out more so it's canceling out. We've been moving off and on for over a week now, borrowing my father-in-laws van... Read more
End of Year Challenge Update
Hello all, I know I haven't posted recently but wanted to give a quick update for those who might actually read this.
I have gotten up early two or three times but haven't been working out regularly. It's definitely more challenging while ... Read more
End of Year Challenge Day 26 and 27
11/30/11: Yesterday I didn't track all my food but I was good on the exercise. I did walking and jogging intervals for 35 minutes plus another 25 minutes of walking and my strength circuit, which took about 18 minutes.
Some people might th... Read more
End of Year Challenge Day 25
Today, I really blew it. And reiterated the point that I cannot keep goods in the house. I was horrible and binged on mms and some cookies we had made, probably because I didn't get enough protein. I don't know what is wrong with me. I also ... Read more
End of Year Challenge Days 19 - 24
Day 19: didn't get anything:( I was going to workout and clean in morning but ended up getting an interview at the last minute so I did that instead and then was too tired after the kids went to be to work out.
Day 20: 15 minutes of cleaning a... Read more
End of Year Challenge Days 12 thru 18
Day 12 11/16/11: I did 20 min of jogging slowly and lightly in apartment while talking to a friend on the phone.
Day 13, 11/17/11: Exercise was 10 min of walking, 27 of zumba
Day 14, 11/18/11: 10 min of walking
Day 15, 11/19/11: 4... Read more
End of Year Challenge Day 12
Yesterday I was not motivated and didn't work out other than some packing and moving of boxes. We had the inspection yesterday morning as well so I also did spend a lot more time walking and standing around then normal that would have otherwise... Read more
End of Year Challenge Days 7- 11 (Nov 10th - 14th)
I am a little behind but here's the scoop for the past 5 days:
Day 7, Thurs, did 38 min of bellydancing and then at least another 20 walking around with JJ and playing at the park.
Day 8, Fri, walked around the zoo for over an hour plu... Read more
End of Year Challenge Days 6 and 7
I haven't been feeling so well the past few days with a cold and even rescheduled an interview for next Monday. On Tuesday, say 6, I did get 20 min of walking in to get to and from the interview as I took the max. Yesterday, Wednesday, I didn'... Read more
End of Year Challenge Day 5
Today was a busy day running around. I had an interview this morning, dentist appointment at noon, and another interview at 2:30 pm. Luckily, I was able to avoid traffic. However, today I was bad and didn't drink enough water and snacked a lit... Read more
End of Year Challenge Day 4 final
Today I tracked cals and was a little over on fat but ate much more protein than normal and was within calorie range. I really need to work on my liquid cals.
For exercise, I have ten minutes playing with kids and 20 slow walking from this... Read more
End of year challenge day 3 and day 4
Yesterday I spent over an hour cleaning our bathroom, which was way overdue. We normally clean the rest of the apartment first and our room and bathroom last so it had gotten pretty bad. I scrubbed counters, sink, mirror, the floor and spent a... Read more
End of year challenge day 2
Writing quickly to say I met my goals of exercise. I walked for 25 min and cleaned for at least an hour, including scrubbing walls. I got sweaty so I am counting some of the heavier cleaning as exercise. I am up a little later than I would l... Read more
End of year challenge day 1
Today I was good and went to gym as soon as I got back from taking kids to school before I could talk myself out of it. I had initially planned on doing 35 min total on the elliptical since I have this lingering cold but once I started working ... Read more
Fall is here...
So those who reads my blog (if anyone?) would see that I did not follow through on the 28 day challenge. The past few months have gone by quickly and I'm done another pound or two but that is it and those smaller jeans are still a little tight ... Read more
Get An Email Alert Each Time AUTUMN_WILLOW_7 Posts