Monday, alas, I didn't get a walk in as I had to go to the doctor, unless you count the 45 minutes or so I spent wandering around the nearby store waiting for test results:(
This morning I successfully got up and got a short workout in befo... Read more
Week 4 of the 100 pushup challenge is now finished. Tomorrow - BEFORE I do any other weights, etc. - I need to redo the initial test to see if I should repeat week 4 or not.
On Friday, I went to the gym. I felt self conscious doing the mo... Read more
Today and tomorrow are my husbands day off! It is nice! We walked our daughter to school and back, about 20 minutes. Then we walked to and from the rec center, which is about 12-15 minutes. At the rec center I did 65 minutes on the elliptical a... Read more
I completed the first workout for the week last night. Alas, I still cannot due a regular pushup though my arms were a little sore from working out the night before so maybe that is it. Depending on how I test at the end of this week (enduranc... Read more
I haven't been posting it but I have been doing the 100 pushup challenge and just finished week 3 yesterday. This week, I am going to try and do some of the regular pushups. I couldn't do any at first but have been doing between 55-60 of the m... Read more
So I kind of glossed over week 1 but this is week 2 of the hundred push up challenge. I did my pushups today (58 modified pushups total )and will have to do the other two days on Friday and Sunday as it's already Wednesday. Today was more diff... Read more
Update on Tuesday's Goals (not so good):
1) Drink 8 cups water - didn't meet though I did get other liquids too
2) Track calories and try to stay within range - tracked but over
3) Do Day 1 of the Hundred Push up challenge- the 30 day ... Read more
I am happy to say I successfully met my goals, which were to:
1) Drink 8 cups of water
2) Track calories - I did go over slightly because I gave in and got coffee but not by much. I wasn't going to but had to take my son downtown in the s... Read more
Just wanted to pop a note that my lower back is feeling better. Today I cleaned for a few hours, which included scrubbing dishes and our bathroom. Ate pretty well today but went over on the calories by drinking more OJ then water Read more
Alas, I have not done the bootcamp videos as there is no room in the living room (where computer is) as we haven't finished rearranging/moving furniture. I have been working out otherwise though.
Friday I did the little pedaler on my lunch... Read more
Successfully did the video today, about 28 minutes of zumba, and tracked my food. Also, within target calories:) Feeling pretty good today too though I am getting my workouts in later at night than I would care for.... Read more
Yesterday, I successfully did the video and ate more produce. Also got a little bit of exercise in the form of gardening then riding the pedaler on my break.
Today, also did the video for day 3. Total 40 minutes of cardio; 16 min on the p... Read more