Back to it and putting the past behind me!!!!
I've been back from my holiday a while now, but have been avoiding the site!!!
It's silly, I know, but I was feeling ashamed and felt that I had let myself down, and that everyone would think that I was a failure!!!
Before my holiday I... Read more
Lift Off :0)
Well I've been counting down and today I go on holiday :0)
I'm so excited and just want to finish work and get on that plane!!!
I'm going to be doing my very best to stay on track, but above all realx, find adventure and enjoy myself. ... Read more
Counting down the days.....
Only 3 days to go till my first holiday with my Boyfriend.
I can't wait and am so excited. We have meal plans and exercise plans in place and lots of tours planned and places to see.
I'm still feeling a little sore, but have been app... Read more
Foodie weekends and Holiday plans
Well my weekend was good, a little too much food, but I'm not depressed about it and know I'll be back to it tomorrow. I have to admit though that I have tracked every mouthfull (something I haven't been doing at the weekend) and was astonished ... Read more
Step by step
It has been a good couple of days and I feel like I'm making ground again.
Girls night on Wednesday was really good, I ate fruit and a little bit of cake and played Wii. It was a great night and I'm really proud of myself!!!
Today I ha... Read more
One day at a time!!!
I want to thank all those who have been encouraging me and given me support over the weekend.
Yesterday was better and managed to control my eating better. I did not binge and didn't need to be sick either.
I've decided that I've been... Read more
Tough feed weekend
It's been a really tough food weekend and I haven't coped well and eaten a lot, not to mention scared to track the food I've been eating.
I've ended up going completely off the rails, but tomorrow is a new day and now I'm going to sleep, go... Read more
Feel like I'm letting myself down!!!
So yesterday I had my hair cut and it looks great - quite short!!!
In the end I kind of gave up and just ate; had a massive dinner and for the first time that day felt full. I went over my calories, but stayed in my other ranges. I still fe... Read more
Shouldn't have peeked!!!
I have been feeling horrid all week, I'm really spotty and have eaten like a horse all week. It's not just the weather, I think it's that time of the month, plus I missed one of my pills this week which has just made me worse I think.
Anywa... Read more
This is just a quick entry before I go to bed!!!
Today has been rough, but my eating has been ok. I'm so drained from yesterday though, as I didn't have enough calories due to not feeling hungry. I'm feeling it today though; I've had such a... Read more
The joys of Happiness
I have to admit, I haven't always been happy in my life..... who has? But in most cases I was the direct result of my unhappiness, yet I always blamed it on other people. And yet, when something wasn't my fault, I would always blame it on myself... Read more
Today has been so wonderful.... in fact this weekend has been great!!!
Fortunately my back has been much better and have been busy spending time with my family and my boyfriend :0)
My eating habits have also been much better this weeke... Read more
Yesterday was such a good day and I was in a great mood.
Unfortunately my flatmate Den took me out for a drink, which turned into a bottle of wine on an empty tummy, which turned into eating late, which then turned into my head down the loo... Read more
Garlic Stodginess of Doom
Well, I had girls night last night and I was very good and not only stayed within my goals, but also realised something important; Garlic Bread is the stuff of Badness and I don't like shop bought pizza!!!
I had a bit of garlic tear and sha... Read more
I can't believe it is Wednesday already; where does the time go!!!!
I had a lovely suprise last night; my Mum had done my grocery shopping for me and I'm now packed full of yummy treats - I don't mean chocolate treats, I mean healthy colour... Read more
Get An Email Alert Each Time AUTUMNBIRCH Posts