Advertisement -- Learn more about ads on this site.


    AUTHOR99   5,582
SparkPoints
5,500-6,999 SparkPoints
 
 
AUTHOR99's Blog Entry Summary View



Wow! Time flies!

Wednesday, July 18, 2012      3 comments

I can't believe we are half way through summer already! I have been very good about logging my food, with the exception of a week's vacation we took to MO. I didn't even remember until Wednesday that I hadn't been logging. Overall, I gain 1 p... Read more

Bicycling is a pain in the "you know where"!

Thursday, June 21, 2012      5 comments

So, because my calf strain is putting the kabosh on walking and jogging, I pulled out the old tank, aka, my daughter's bike. I have been at it for about 2 weeks and last night is the first night I could sit on the seat without significant disco... Read more

The Dreaded Health Screening a.k.a. Reality Check

Tuesday, June 12, 2012      2 comments

So, I just got back from a health screening provided by my employer. I sat in a hot room, rapidly expending my deodorant for the day, and had my BMI, BP, Cholesterol and Glucose checked. Overall, my impression was "It could be worse." But the... Read more

Celebrating Little Victories!

Monday, June 04, 2012      2 comments

So, I have finally conquered the evil candy dish on the desk of one of the ladies in my department. BUT, I still overdo it on the weekends! I work all week, logging my food, packing my lunch, avoiding soda and artificial sweetners. I lose a co... Read more

Celebrating Little Victories!

Monday, June 04, 2012      0 comments

So, I have finally conquered the evil candy dish on the desk of one of the ladies in my department. BUT, I still overdo it on the weekends! I work all week, logging my food, packing my lunch, avoiding soda and artificial sweetners. I lose a co... Read more

Wants Vs. Needs

Thursday, May 31, 2012      2 comments

Recently, I have been trying to come to terms with the difference between wants and needs or in other words appetite vs. hunger. Appetite is your desire for or interest in food. Hunger is your need for food. I tend to eat because of my appeti... Read more


1