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    AUSSIEFLOSS   33,957
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AUSSIEFLOSS's Blog Entry Summary View



Monster Snacking :#

Saturday, December 07, 2013      6 comments

Anybody else have this dilemma? I can eat really well for my meals, but then I have monster snack times. I mean out of control..almost out of control snacking, and I am having a hard time reining it in!! I know that when I tell myself no to ove... Read more

3 Reasons To Keep Trying

Friday, November 01, 2013      7 comments

I have to keep telling myself why I should keep going. Keep trying. Fall down, get up. Don't give up. I have three reasons to keep up what I am doing, and they mainly involve my health. Not what I look like. Not a number on a scale. However, the... Read more

Waste Management

Thursday, September 26, 2013      7 comments

Today on my walk there were several garbage cans out on the street as it was garbage day....um, two days ago. They are just still there, but anyways, I misread the words 'waste management' in the corner of my eye as 'weight management', and thou... Read more

Good Mornin' sparkies!

Friday, September 20, 2013      3 comments

Just trying to stay positive and keep up the activity for the long haul, even though I sometimes look for instant gratification by standing on the scale. Yeah, um that doesn't work so well. "The sun is shining. The tank is clean!" -Peaches... Read more

Ispirational songs: do you know what song this is?

Thursday, September 19, 2013      4 comments

I've got the eye of the tiger a fighter dancing through the fire cause I am the champion and you're gonna hear me roar louder louder than the lion cause I am the champion and you're gonna hear me roar!... Read more

My Inspiration!

Friday, September 13, 2013      5 comments

I actually posted this on Doodlebugs sparkpage, and realized that I wanted it in my blog! I recently also felt a renewed will to get back on track. There have been some big changes in my life. I didn't know what to do...I was scared to do anythi... Read more

The Dogs Of Walton Street

Monday, July 09, 2012      5 comments

emoticon So, I'm just innocently walking down my neighborhood road, and from the beginning of Walton st. a sta... Read more

Oh, For the Love of My Pancreas!

Tuesday, June 12, 2012      6 comments

Dear Fellow Sparkers, I wrote a note to my mouth today on my nutrition tracker. "Mouth, what do you say we cut down on the high carb snacks, huh? Let's aim for a no chocolate or ice cream day tomorrow and give my poor pancreas a brea... Read more

Honestly, I stumbled and fell...

Friday, May 25, 2012      4 comments

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I can do it! So can you! Curb the Binge that is.

Thursday, May 17, 2012      5 comments

emoticon Hi. How does it feel when your world turns upside down? Do you want to hide in a deep dark cave, and... Read more

Lemons are turning into lemonade!

Sunday, May 13, 2012      3 comments

Well, my life handed me some very sour lemons a few weeks ago! Today I have come to realize how many people love me, and how much wonderful support I have. This it a very trying time for me, and my family and friends have been rallying together ... Read more

Yes. Yes I did!

Tuesday, April 24, 2012      4 comments

Just real quick, I did go ahead and get that Mcflurry. A regular size. I was eating poorly, meaning not enough, even of the good stuff. I was under 1,000 cals. I decided that I needed the calorie boost. I really did...I had to work hard that day... Read more

Personal life, shot!

Wednesday, April 18, 2012      4 comments

It is a very rough time for me emotionally right now. I wanted to write this to help keep me from binging, or eating something or things I will regret. I do not want to emotional eat. No! Can't solve problems by stuffing my face even though I am... Read more

Hcg and opening a can of worms!

Wednesday, April 04, 2012      5 comments

I noticed that there are a lot of strong feelings about the Hcg diet. Well what can I do but try to 'be peaceable with all men'? I'm sorry if I have offended the ones who use Hcg to loose weight. It seems that they feel they have to defend the ... Read more

Starving myself X 2!

Saturday, March 24, 2012      7 comments

So as I was writing on another's Sparkpage, I realized that on that Hcg diet I was attempting to starve myself times two! I am showing signs of Pre-diabetes ( higher fasting sugar that normal), and knowing that in my family and at my weight I pr... Read more


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