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    AUNTB63   86,835
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Found more motivation.......

Sunday, November 28, 2010      8 comments

Good Morning all, So far it is a great weekend.......and my head is back on my shoulders facing in the forward direction. Here's my "story" of new found motivation...... DH has always been a supportive person when it came to my "dietin... Read more

Quotes for those of us who over indulged......

Friday, November 26, 2010      7 comments

For a lot of you yesterday will go down as a successful day with new eating habits working there charms. And for some of us yesterday was a day that just got the best of us. So for those who over indulged I have some quotes to get us through t... Read more

Changing another

Wednesday, November 17, 2010      10 comments

It's another gloomy day outside and I've come to the realization that I need to change another "old" habit....... As we come into late fall with the onset of winter (in Wisconsin), I realize that sunshine needs to come from within..... When ... Read more

Just had to share this with you....

Friday, November 05, 2010      13 comments

While paging through one of the many catalogs that I get in the mail I came across this: "Begin each day as if it were on purpose" What better words to start you day? It is YOUR day, YOUR life, so live it the way YOU want to! Take... Read more

I exceeded my monthly goal....

Saturday, October 30, 2010      16 comments

The month is coming to a close and I once again am ecstatic about SP. This journey because of my SP friends is turning out to be more than I could have ever imagined. My monthly goal is to lose 4#'s. This month I lost 5#'s. By now on any oth... Read more

"Hairspray" in the round....

Friday, October 22, 2010      4 comments

We are so blessed to have many museums and theaters (big and small) in Wisconsin. Yesterday we took in the musical "Hairspray" at a quaint establishment called the "Fireside" in Fort Atkinson, Wisconsin. It is about an hour drive (give or tak... Read more

How I ate my way through the game.......

Saturday, October 09, 2010      8 comments

I don't usually toot my own horn but, I came up with the best solution for snacking during the Badger emoticon game... Read more

Sunday October 3 ......

Sunday, October 03, 2010      6 comments

Well here it is the first Sunday (weigh in day) of the month. I am doing just fine. Up days and down days, but when I average them out.......there are more ups than downs. For this I am grateful. And I am grateful for all the SP friends who kee... Read more

Smiling...but looking for your opinion

Friday, September 24, 2010      16 comments

Here's the deal. I emoticonmyself daily (works for me). I have a "middle of the road" goal of losing 4#'s a month.... Read more

Better a little late than never............

Tuesday, September 21, 2010      4 comments

Last week went on a short trip with DH. We went to Door County in Northern Wisconsin, we try to go every year..........I know the area and restaurants......so as prepared as I was , just wasn't prepared enough. Came back up 3#'s. My "sp... Read more

It's all about a pound and a half......

Sunday, September 12, 2010      5 comments

As some of you know, I emoticonmyself daily, but only weigh in once a week. For those of you who don't know the stor... Read more

Portion Control......do you?

Sunday, August 29, 2010      8 comments

For most of us we know what our portions should look like....Right? We let them control us for sometime OR we wouldn't be down sizing them now. Not to brag (but I will just a little) each day I get better at visualizing what a port... Read more

Tree transformation - The finished product.

Thursday, August 26, 2010      6 comments

Good Morning, All Pleased to say our tree is now a "Wood Spirit".........I mistakenly have been calling him a wizard.........the carver kept referring to his work as a "spirit". It took Jeff, approximately 3 hours to complete this work of art... Read more

Tree transformation - part 1

Monday, August 23, 2010      4 comments

For those of you who don't know the story: we had a very old Elm tree in our back yard that got Dutch elm disease and had to come down. Not an easy thing to do because the tree sits within of 10 feet on either side of houses. It also stands u... Read more

Up date on daily weigh in...........

Monday, August 23, 2010      1 comments

A while ago, after reading the article about pros and cons of daily weighing, I started as an experiment and still weighing in daily. I wanted to see a pattern in my weight loss. Nothing stood out until the past two weeks...... I discovered a ... Read more


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