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    AUNTB63   86,360
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AUNTB63's Blog Entry Summary View



Woke up feeling B.L.A.H.

Friday, August 13, 2010      7 comments

I woke up this morning feeling b l a h......... B - Bewildered: emoticon can I make it through another hot, hum... Read more

Just reset my program.....and gave myself a pep talk

Tuesday, August 10, 2010      3 comments

Boy am I bummed..... emoticonI was on the 5 step program and decided to switch over to the Spark diet program. ... Read more

Results of daily weighing....

Sunday, August 08, 2010      6 comments

About three weeks ago I decided to experiment with daily weighing........read an article about the pros and cons so I thought I would try it. One 'pro' to this would be less stress than weekly weigh in's.................... I found it easier... Read more

ABC's about me.

Saturday, August 07, 2010      3 comments

Found this on a Spark friend page, copied it and put in my info.............you might want to so the same and pass it along............good way to get to know some things about a person........ have a good day! A - Age: 63 B - Bed size: Doub... Read more

Another month has gone by

Sunday, August 01, 2010      6 comments

Well, here we are a new day, week and month all together. Day started out gloomy........looked outside could barely see my back yard the fog was so thick. Sun started coming out about an hour later and now the sun is just smiling down on us. ... Read more

Three little words

Sunday, July 25, 2010      4 comments

Because thinking is a major part of how we see things, how we act and react to life, I've decided to change my way of thinking: I'm taking three little words and substituting them for my "minds sake". The first word is "good", as in good c... Read more

It stopped raining.

Saturday, July 24, 2010      1 comments

Its Saturday morning and it finally stopped raining. (for awhile). I'm feeling better today, got some much needed sleep. And surprisingly I ate well even though I was tired. Soooooo today is a new day with a new beginning. Hope everyone out t... Read more

What a night

Friday, July 23, 2010      4 comments

I'll start by saying I am frightened of storms. Loud thunder and bright lightening make me a little "crazy". That being said, yesterday afternoon going into last night and wee hours of the morning we had STORMS. More coming today and tonight... Read more

Pep talk

Sunday, July 18, 2010      3 comments

Gave myself my first (of many to come) pep talk. Read this article on daily weighing...it helps you see a pattern of fluctuation in your weight....it takes away the stress and possible disappointment on "weigh in" day....well, this AM was weigh... Read more

Ending the day

Sunday, June 13, 2010      2 comments

Just about to turn off the computer. Wanted to let everyone know today was just an OK type day. Under ate my calorie count, however, over ate my fat count. Trying not to go over my fat count, but having a little bit of a problem. Got some ... Read more

Does the "week" start on Sundays?

Sunday, June 13, 2010      1 comments

I just noticed the SparkAmerica fitness minutes zeroed out today. Does everything start anew on Sundays? Should I be weighing in on Sundays? So challenges usually start on Sundays? I never started anything on a Sunday or on a Monday, mainly t... Read more

Just didn't know....

Saturday, June 12, 2010      7 comments

I've been trying to get used to the Spark site, and getting just a little flustered. I've answered some blogs, but just didn't know this is the spot for me to reach out for help or just jot down a couple of words. Now that I know this I will b... Read more


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