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    AUGIE0622  
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We Shall Not Cease

Thursday, April 17, 2008      0 comments

We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. Through the unknown, remembered gate When the last of earth left to discover Is that whic... Read more

Campaign for Compassion

Thursday, March 27, 2008      0 comments

"...to remain silent and indifferent is the greatest sin of all..." Elie Wiesel Check out this very intelligent woman-Karen Armstrong and her acceptance speech and plea for change in our world www.ted.com/talks/view/i
d... Read more

yesterday was a toughie

Thursday, February 07, 2008      1 comments

whew what a day and I struggled thru it. I wanted to just snack my brains out all day! I am grouchy when I get like that too. I skipped all exercise yesterday because I was so sore from doing the butt busters workout. I am going to focus on ... Read more

1 week down...I will not let my fire go out-we are our own heroes

Sunday, February 03, 2008      3 comments

I would call it a success! I feel great and have much more energy! What really surprised me the most was that I was able to keep up with cardio and stay on track. Baby steps really do add up-not just on a health level but a confidence level. ... Read more

stir fry...oh how I love stir fry

Tuesday, January 29, 2008      2 comments

it got the best of me today .....but it will be ok :) I will give myself a pat on the back because I did do my cardio today even though I was in pain from yesterdays strength training....my thighs are killing me!... Read more


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