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    AUDMKAMP   7,747
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Re-Evaluating Time

Sunday, March 14, 2010      1 comments

So Kings at the gym totally did me in yesterday. I went to take a little nap after dinner last night & ended up down for the count. I think I woke up on the couch around midnight & just went to bed, lol. So I think tonight I'll take it a b... Read more

Its a "Kings for the Gym" day

Saturday, March 13, 2010      1 comments

I used to play this drinking game with my friends in college called "Kings". You pick a different thing for each card in the deck. I don't remember what they all were anymore, but they were something like: Ace=waterfall Jack - make a rule ab... Read more

Blog Survey

Saturday, March 13, 2010      0 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? Bedroom Spouse? Nada Your hair? damp Your ... Read more

Up at 4AM!?!

Friday, March 12, 2010      1 comments

Woke up this morning at 4 am. Normally I'd groan, roll over & catch about an hour & half more zzz's. I did something I've never done before, I just got out of bed, dressed to go to the gym, had my pre-workout banana & got in a nice one hour work... Read more

Buying bath towels by length.

Tuesday, March 09, 2010      1 comments

As I was toweling off after showering after my workout this morning & I realized how far around me I could wrap my bath towel and smiled. Hard to believe that I used to base my sole decision on what towels to buy based on whether or not th... Read more

Today's EXCEL workout

Saturday, March 06, 2010      0 comments

Jog to gym for 8:15 am EXCEL class (its on the other side of my block) Instructor didn't show up today, so we did our own thing. Here's what we did... Warm up - 2 laps around soccer field, 5 minutes of active stretching. Cardio po... Read more

Getting close!

Friday, March 05, 2010      0 comments

Just one pound more to go to be back at 150 again for the second time in my life! I'm feeling so much more dedicated to the whole process this time than I did last year. I remember feeling really burnt out last year. This time I have tons of ... Read more

Post Monday night biggest loser workout

Monday, January 26, 2009      2 comments

Just finished my BL workout tonight with the M/W evening team in place of missing this coming Thursday. I'm pooped! After working with the other team I really want to give a big thanks to everyone on the pink team for their positive attitudes an... Read more


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