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    ASTRONGERMOMMIE   8,450
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ASTRONGERMOMMIE's Blog Entry Summary View



Lifestyle Change & New Workout Schedule

Monday, August 13, 2012      0 comments

Hey guys so apparently I decided to take most of the summer off….well here I am after a month and a half or so and am ready kick some booty again. A couple weeks ago I tried to get motivated and begin P90X2 but honestly I couldn’t get into it th... Read more

Don't let the scale define you!

Monday, June 18, 2012      1 comments

Everyone has their moments where they feel like their stuck, like they’ve been treading in the same place and haven’t moved an inch, at least that’s how I felt this morning. I don’t know why but I have had this habit or obsession rather with get... Read more

Dinner!

Wednesday, June 06, 2012      3 comments

Stuffed Portobello Mushrooms with spicy quinoa salad emoticonRead more

LUNCH!

Friday, June 01, 2012      3 comments

My Lunch was so delicious today I thought I'd share with all you wonderful sparkers! English muffin,swiss cheese,avocado & poached egg.... soooo gooooooddddd nom nom n... Read more

Today's Recap 05/08/2012

Tuesday, May 08, 2012      2 comments

Workout: 25Min treadmill run Followed by TurboFire Upper 20 Total Time: 45min Total Cals:773 Lunch: Veggie wrap on whole wheat tortilla *baby spinach *mushroom (1/2 lg mushroom) *grape tomatoes (about 3 sliced)... Read more

Today's Recap 05/07/2012

Monday, May 07, 2012      2 comments

30 min treadmill run Total cals 350 20 min circuit training (Ab Focus) Total cals 403 Total workout time 50 min Total cals burned 753 Post workout & Lunch Green smoothie Read more

Today's meals and Workouts 04/17/2012

Tuesday, April 17, 2012      3 comments

Breakfast *Banana *2 clementine oranges   Lunch- Tuna avocado salad wrap *2 cans of flaked light tun... Read more

Todays meals

Monday, April 16, 2012      3 comments

Hey everyone so I have started a tumble account and have really enjoyed blogging my meals, so I thought since I'm on SP enough throughout the day that I am going to start doing the same thing on here. I hope you all enjoy. Read more

feels like I'm stuck in a lose lose situation

Tuesday, February 21, 2012      4 comments

Okay so as most of you know I'm not much of a blogger but I feel like I'm going to burst if i dont spill the beans and rant for a sec....so i figured who better to bit** to than my spark friends...sorry & thanks y'all! So where do I begin ... Read more

Jillian Michaels 14Day Cleanse & Burn

Monday, January 09, 2012      7 comments

So I told my hubby that I was thinking of doing a cleanse for the new year and he went out and grabbed me the Jillian Michaels 14day cleanse & burn kit. I am now on day 2 and here is the breakdown So this is a 3 part system --->tripl... Read more

P90X/Turbo Fire Hybrid

Sunday, January 08, 2012      2 comments

So I thought I had decided that I was going to do Turbo Fire exclusively but then I came across this P90x/TurboFire Hybrid and I think I fell in love. I have been craving P90X lately but love turbo fire's energy. I am super pumped about startin... Read more

Welcome 2012--new year, new goals new me!

Tuesday, January 03, 2012      0 comments

First and foremost I just wanted to wish you all a very happy and healthy new year, wishing you all much success and happiness and may you achieve all you set out to do in 2012!!!! So now a new year and a new list of resolutions or goals as... Read more

Chapter 6-Fast Break

Sunday, May 15, 2011      2 comments

So in my lst blog post about the spark I had set some goals for myself 1)to loose 60lbs in 1year **long term goal** 2)to become a runner (to get used to running and to build duration and distance)**Medium term goal** 3) to eat breakfast e... Read more

The SPARK has lit my Fire!

Wednesday, May 11, 2011      1 comments

Yesterday i went out and purchased the book 'The Spark' and all i have to say is WOW!!!!!! So with my newly renewed motivation I'm ready to get focused and set some concrete goals and I'm going to strive to achieve them. Chapter 2- FOCUS ... Read more

Discouraged

Tuesday, November 03, 2009      7 comments

Well I don't really know where to start, I was talking to a friend of mine that I havent talked to in a long time and she was saying how she went from a size 14 to a size 8 in 2 months without really even trying at all. I have to admit this real... Read more


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