Hey guys so apparently I decided to take most of the summer off….well here I am after a month and a half or so and am ready kick some booty again. A couple weeks ago I tried to get motivated and begin P90X2 but honestly I couldn’t get into it th... Read more
Everyone has their moments where they feel like their stuck, like they’ve been treading in the same place and haven’t moved an inch, at least that’s how I felt this morning. I don’t know why but I have had this habit or obsession rather with get... Read more
25Min treadmill run Followed by TurboFire Upper 20
Total Time: 45min
Veggie wrap on whole wheat tortilla
*mushroom (1/2 lg mushroom)
*grape tomatoes (about 3 sliced)... Read more
Hey everyone so I have started a tumble account and have really enjoyed blogging my meals, so I thought since I'm on SP enough throughout the day that I am going to start doing the same thing on here. I hope you all enjoy.
Okay so as most of you know I'm not much of a blogger but I feel like I'm going to burst if i dont spill the beans and rant for a sec....so i figured who better to bit** to than my spark friends...sorry & thanks y'all!
So where do I begin ... Read more
So I told my hubby that I was thinking of doing a cleanse for the new year and he went out and grabbed me the Jillian Michaels 14day cleanse & burn kit. I am now on day 2 and here is the breakdown
So this is a 3 part system
--->tripl... Read more
So I thought I had decided that I was going to do Turbo Fire exclusively but then I came across this P90x/TurboFire Hybrid and I think I fell in love. I have been craving P90X lately but love turbo fire's energy. I am super pumped about startin... Read more
First and foremost I just wanted to wish you all a very happy and healthy new year, wishing you all much success and happiness and may you achieve all you set out to do in 2012!!!!
So now a new year and a new list of resolutions or goals as... Read more
So in my lst blog post about the spark I had set some goals for myself
1)to loose 60lbs in 1year **long term goal**
2)to become a runner (to get used to running and to build duration and distance)**Medium term goal**
3) to eat breakfast e... Read more
Yesterday i went out and purchased the book 'The Spark' and all i have to say is WOW!!!!!! So with my newly renewed motivation I'm ready to get focused and set some concrete goals and I'm going to strive to achieve them.
Chapter 2- FOCUS
... Read more
Well I don't really know where to start, I was talking to a friend of mine that I havent talked to in a long time and she was saying how she went from a size 14 to a size 8 in 2 months without really even trying at all. I have to admit this real... Read more
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