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    ASOBFALLS   108,396
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Depression caused by weight loss???

Tuesday, February 02, 2016      9 comments

Read an interesting Spark People article..."Does Weight Loss Lead to Depression" I would like to recommend this to your reading list as we are a group aware of depression. www.sparkpeople.com/reso
urce/wellness_articles.asp
... Read more

Have you had enough of unrealistic beauty standards?

Saturday, December 12, 2015      6 comments

About 2 years ago I did some on line reading and changed my wardrobe ... and how I think about 'beauty' Dressing Your Truth is an online, do-it-yourself makeover program that helps you discover your unique type of beauty and gives you the ... Read more

Soles for Africa

Tuesday, December 01, 2015      6 comments

Soles for Africa What does your family do with outgrown, unwanted but still basically useable shoes? Children who go barefoot cannot attend school; that is a rule in Tanzania. "This shipment alone will give every child in our vi... Read more

Be aware of COPD in November

Monday, November 16, 2015      3 comments

Chronic Obstructive Pulmonary Disease COPD is the third leading cause of death in the United States. More than 11 million people have been diagnose... Read more

Anyone like "Wrist Warmers"?

Monday, October 26, 2015      2 comments

At the Renaissance Faire in Kansas City, I saw some awesome 'sweater dresses'and then some wrist warmers. Read more

Moving Dad to Assisted Living...part 1

Wednesday, August 12, 2015      7 comments

After military service and college, Dad went to Monrovia, Liberia, West Africa with goal of starting a Christian Radio station. He surveyed and built a road, surveyed the land and cut away the jungle with his crew of laborers.... the Radio Stat... Read more

Global Menstrual Hygiene Day 5-28

Thursday, May 28, 2015      5 comments

For about 5 days out of every 28 days.....every healthy woman has a menstrual period. Some of us have pain and discomfort, some have no sanitary supplies to help them manage the flow. some of us have to stay home and hide until it is over... Read more

Surprise hidden in Genealogy

Monday, May 18, 2015      3 comments

Did Genealogy 30 years ago...found lots of interesting things and verified the truth of the family history that was passed down verbally. Then my house burned down and I lost it all...Done with Genealogy... Well my nieces and nephews are ... Read more

Most Amazing Mother's Day Gift

Tuesday, May 12, 2015      7 comments

The most amazing Mother's Day Gift: unexpected, unplanned, sweet. I was served communion wine by my son for the first time! It has always been a special thing for me to notice who is passing me the communion bread/wine. For the many m... Read more

Hope this makes you smile!

Thursday, April 16, 2015      3 comments

We have replaced our Red Buick which had close to 300,000 miles and was needing something repaired every week or so. Pretty little Silver Ford Taurus...it's name is 'Missie' ... Read more

My 'service' dog

Thursday, December 18, 2014      8 comments

My dog thinks he is a service dog....yesterday licked hubby until he got up from napping and came out to the kitchen. " No, I already fed him. Check your blood sugar".....52 (way too low, could have a seizure) Read more

Person of the Year...Time Magazine

Saturday, December 13, 2014      7 comments

Some of my family history: my parents surveyed and cut from the jungle (back in 1953) the property in Liberia to make ELWA radio. Later a hospital and school were built. Fast track to 2014 and Doctor's Without Borders built the biggest hos... Read more

Focused prayer to end EBOLA is Sept29-Oct5

Tuesday, September 30, 2014      5 comments

My parents were in the group who built the radio station ELWA back in 1954. A hospital was later built nearby and they are in the middle of this EBOLA outbreak. Read more

Need new motivation to work on my health

Monday, September 29, 2014      2 comments

I have not been doing well since I totally disrupted my life to go be with my sister when her husband died. Eating all the sweets at work.... No strength training Reduced intensity of the cardio. Only put on 2 pounds...but, we are goi... Read more

Pray for all those caring for Ebola patients

Friday, September 26, 2014      2 comments

This is what properly equipped medical personnel look like when caring for Ebola patients This is why Ebola is spreading so badly...people do not have what they need and t... Read more


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