After military service and college, Dad went to Monrovia, Liberia, West Africa with goal of starting a Christian Radio station. He surveyed and built a road, surveyed the land and cut away the jungle with his crew of laborers.... the Radio Stat... Read more
For about 5 days out of every 28 days.....every healthy woman has a menstrual period.
Some of us have pain and discomfort, some have no sanitary supplies to help them manage the flow.
some of us have to stay home and hide until it is over... Read more
Did Genealogy 30 years ago...found lots of interesting things and verified the truth of the family history that was passed down verbally.
Then my house burned down and I lost it all...Done with Genealogy...
Well my nieces and nephews are ... Read more
The most amazing Mother's Day Gift: unexpected, unplanned, sweet.
I was served communion wine by my son for the first time!
It has always been a special thing for me to notice who is passing me the communion bread/wine. For the many m... Read more
My dog thinks he is a service dog....yesterday licked hubby until he got up from napping and came out to the kitchen.
" No, I already fed him. Check your blood sugar".....52 (way too low, could have a seizure)
Some of my family history: my parents surveyed and cut from the jungle (back in 1953) the property in Liberia to make ELWA radio.
Later a hospital and school were built.
Fast track to 2014 and Doctor's Without Borders built the biggest hos... Read more
I have not been doing well since I totally disrupted my life to go be with my sister when her husband died.
Eating all the sweets at work....
No strength training
Reduced intensity of the cardio.
Only put on 2 pounds...but, we are goi... Read more
3 Years now on Spark People
Time I use on it is my biggest complaint.... and that is will power. Better to be on the computer rather than eating!
The tracking is important as it keeps me going...Fruits & Vegetables..Bible Reading....E... Read more
Did you know 45 days ago....230 real young women were abducted from their boarding school during the night. Here are a link that helped me to think in terms of individual girls rather than one sad event.
So I attended a Rally in support of the Nigerian families ...BRING BACK OUR GIRLS
I made signs to wear in 'sandwich' style, I dressed in one of my African fabric outfits with a red Tee shirt.
I arrived at the designated place and time.
No ... Read more