ASOBFALLS
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ASOBFALLS's Blogs

January 12 on the Appalachian Trail
Friday, January 13, 2017      4 comments

O- KSNana; Jean Anne; MKBWNSUGAR....and they are all in a 22mile area N - CarolinaGirl J - SilverThyme; Losingforme16; are in the same mile -... Read more
Lamenting the loss of Streaks
Sunday, December 11, 2016      8 comments

First I was emoticon Then as I began to smile again ... Read more
Appalachian Trail Progress 12-7-16
Wednesday, December 07, 2016      10 comments

Wow...2 months sorry friends! MoWineLady and MKBWNSUGAR and KSNANA are close at M CarolinaGirl ..... is L SilverThyme ......J Asobfa... Read more
October 15...Progress on the Appalachian Trail
Saturday, October 15, 2016      9 comments

I have added a few friends so here we are October 15th MKBWNSUGAR is .....................K KSNANA and MOWINELADY ......J CAROLINA GIRL....................H Asobfalls and Losingforme16.......F MOGAL.......................
............. Read more
October 1...progress on Appalachian Trail
Saturday, October 01, 2016      12 comments

It is good to see the progress on the Virtual walk of the Appalachian Trail. I is MoWineLady G is CarolinaGirl F is four of us! Los... Read more
Friends on the Appalachian Trail
Thursday, September 15, 2016      13 comments

Virtually walking the Appalachian Trail on Walking 4 Fun. Here is a map. www.walking4fun.com/frie
nds/ B is MissouriGirl ... Read more
Bolivar Rocks
Friday, June 24, 2016      9 comments

We are having such fun this summer in Bolivar, Polk County, Missouri. Population 10,111 The local 'art group' decided to encourage "Art in Public Places" by painting rocks and hiding them around town to be found by others. When you find a... Read more
Menstrual Hygiene Day is May 28
Friday, May 27, 2016      2 comments

5-28 is Menstrual Hygiene Day Because the 'Average' woman menstruates 5 days every 28 day cycle How important is it to you to have clean water for cleansing? privacy? safe products to use in absorbing the flow? Thousands, yes, THOUSANDS... Read more
Depression caused by weight loss???
Tuesday, February 02, 2016      12 comments

Read an interesting Spark People article..."Does Weight Loss Lead to Depression" I would like to recommend this to your reading list as we are a group aware of depression. www.sparkpeople.com/reso
urce/wellness_articles.asp
... Read more
Have you had enough of unrealistic beauty standards?
Saturday, December 12, 2015      7 comments

About 2 years ago I did some on line reading and changed my wardrobe ... and how I think about 'beauty' Dressing Your Truth is an online, do-it-yourself makeover program that helps you discover your unique type of beauty and gives you the ... Read more
Soles for Africa
Tuesday, December 01, 2015      6 comments

Soles for Africa What does your family do with outgrown, unwanted but still basically useable shoes? Children who go barefoot cannot attend school; that is a rule in Tanzania. "This shipment alone will give every child in our vi... Read more
Be aware of COPD in November
Monday, November 16, 2015      3 comments

Chronic Obstructive Pulmonary Disease COPD is the third leading cause of death in the United States. More than 11 million people have been diagnose... Read more
Anyone like "Wrist Warmers"?
Monday, October 26, 2015      2 comments

At the Renaissance Faire in Kansas City, I saw some awesome 'sweater dresses'and then some wrist warmers. ... Read more
Moving Dad to Assisted Living...part 1
Wednesday, August 12, 2015      7 comments

After military service and college, Dad went to Monrovia, Liberia, West Africa with goal of starting a Christian Radio station. He surveyed and built a road, surveyed the land and cut away the jungle with his crew of laborers.... the Radio Stat... Read more
Global Menstrual Hygiene Day 5-28
Thursday, May 28, 2015      5 comments

For about 5 days out of every 28 days.....every healthy woman has a menstrual period. Some of us have pain and discomfort, some have no sanitary supplies to help them manage the flow. some of us have to stay home and hide until it is over... Read more

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