Everyday Choices!
Friday, February 04, 2011      1 comments

Today I realized that in everything that I do I make choices... what to have for dinner, what exercises should I do today, how much water am I really going to drink, ETC.. I make choices all day long. The interesting part is that I did not... Read more
PB M&M's
Wednesday, February 02, 2011      1 comments

Last night my incredible lovely HB brought home my favorite ymmuy bag of PB M&M's. To my horrible delight he bought the BIG bag..... To my dismay I immediatly opened the bag and ate 8 right off the top without even thinking about it.. wow wer... Read more
Sometimes you have to hit the bottom before coming up
Thursday, January 27, 2011      0 comments

I found Sparks people a year ago when I saw it on TV and LOVED what I had found, started right a way and I was so excited! Then life deal me a hand that I chose to take instead of still staying on track with my weight and my personal goals. W... Read more
Monday, August 16, 2010      5 comments

Today is the first day that I added working out to my list of things to get healthy. First I learned how to track my food and what to eat and begin to love those things... and that did take some time! Now I do crave those grapes instead of the m... Read more
Food... Wrong place, wrong time!
Tuesday, February 02, 2010      0 comments

Well so far this week food has not been my best attribute. I promised myself that I would record all that I ate.. then I realized just what I had eaten ...ooohhh lloorrdy! .... Food is great, but keeping the right foods in front of me and at the... Read more