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    ASILVER84   1,498
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February was a waste

Sunday, March 10, 2013      4 comments

So I cheated the entire month of February. I only gained 2 lbs which is good, but I feel like I wasted so much time. Every weekend I said, "This will be my last day cheating." and I really believed it...but it totally didn't happen. I ha... Read more

Hit the 20 lb mark!

Saturday, January 26, 2013      3 comments

Woo Hoo! I'm so proud of myself. Yesterday I hit the 20lbs down mark. Today' I'm technically down 21.6lbs. I feel fantastic! My clothes are getting a bit loose and walking daily is much easier. :) Soo excited that this is actually working... Read more

Went up in weight & stress

Thursday, January 17, 2013      2 comments

Ugh, so 4 days ago I gained 5 lbs despite eating the same stuff I've been eating for 2 weeks. I thought maybe I was getting close to my period and was bloated so I didn't think much of it. Since then I've dropped only 2 of those lbs and the re... Read more

Two weeks down

Tuesday, January 15, 2013      3 comments

So at the two week mark I am down 17lbs. I was really hoping for 20 and I must admit I'm a little bummed that I didn't get there. However, logically I know the rapid loss couldn't continue and I'm happy with where I'm at. The past 4 days I ha... Read more

One week down

Wednesday, January 09, 2013      3 comments

So it's been one week since starting on the Atkins Diet and I'm feeling pretty darn good. I'm 12 lbs down and my weight is steadily dropping. My energy levels have increased a bit and the headaches are gone. I walk about 2 miles every day bet... Read more

Day 4 and feeling great!

Saturday, January 05, 2013      1 comments

So I'm on Day 4 of the Induction part of the Atkins Diet and I'm feeling soooo much better. I've lost 8 lbs already and it's a great motivator to keep moving forward. I took pictures of myself and measured my waste, hips, and arms so I can tra... Read more

So sick

Thursday, January 03, 2013      3 comments

I'm not sure if its a reaction from starting the diet or not but I got SOOOO sick yesterday. I started getting a migraine at work and by the time I got to the train station I was sick to my stomach. I through up outside of the train station an... Read more

First day

Wednesday, January 02, 2013      1 comments

Since my main concern is diabetes, I've decided to jump start my new lifestyle change by using the Atkins diet approach. Supposedly I can drop about 15 lbs in 2 weeks which is something I really need to motivate me and keep it moving. I would ... Read more