As I'm re-kindling my Spark growing stronger making better food and drink choices everyday realization that I'm also fighting my own demons is a uplifting revelation. I feel the need to write this is to encourage myself at a time when I need to ... Read more
The only thing I can change is myself, like a breath of fresh air I realize this. Trying to be aware of where the precious moments of my days are being spent and how they are being spent is a revelation in itself. At my job I help people , I'm v... Read more
This summer has been so crazy weather wise. I deeply empathize there's so many hardships by those effected, bless you all.
I work in an HVAC (heating and a/c) industry. Whenever there are units that break down or are destroyed, part of my ... Read more
Just about everyone has some, sharing some of the ones from around my house. Shoveling is great cardio! We are very lucky parts of the country have had it a LOT worse, my prayers to them. ...I'm ready for spring now...LOL :)
... Read more
Have not bloged for awhile, funny I say that a lot but it's true each time I plan on doing better. I'm not nearly as crafty nor computer savy as most of you are, by the way I love what you all do! This isn't a blog about blogging tho- I wanted t... Read more
Doors close, doors open
Last Saturday we moved into our new house :D it's so beautiful and still sinking in actually seems surreal at times, it needs work, but that is a great thing to keep me busy :D !!
Sunday we get 'the call' his mother has passed away at 4:30 fro... Read more
I apologise to my teams.
I am sorry I haven't been an active Sparker like I have/had been or still would like to be. I was logging my exercise & foods on the trackers for a very long time and have not been now for a long time. I feel as if I've let my teams down, and fo... Read more
Asthma,broken femur & KEMO
It was a week...I'm sure we've all had days,weeks that are a bit out of our "norm";
..it all started out just fine,
Monday & Tuesday two of our CEO's from corporate came to our facility, that all went rather well (TG!)
Wednesday,a ... Read more
digging deep and finding
I haven't posted a blog for some time now, nor have I tracked like I used to every day. Am finding myself at a crossroads, as we all do sometimes.
First off (why aren't there spell checks on this this thing :)
I didn't want to post a wh... Read more
Passing along lifesaving info-
Subject: Wasp Spray
I know some of you own GUNS but this is something to think about...---
If you don't have a gun, here's a more humane way to wreck someone's evil plans for you. Did you know this? I didn't. I never really thought o... Read more
need suggestions please
This last few weeks spring has been uncertain and unpredictable here in the midwest, 70 one day 30's the next and snow. It's ok we're used to it, all over the nation this winter the weather has been very unusual, and it's not over yet.
When... Read more
ok, well what the heck...
This really is a note to myself I guess, a recap to try to figure out...well, what the heck?!
Ok, it's good, it's great right now. I had two different cancer tests (opposite ends of my body) and this time am delighted to say I passed with ... Read more
What the he** just happened?!
How can one Dr visit make such a big change so fast?
I called to get a mamo to follow up on my cancer,( which I should have done over a year ago), anyway they wouldn't do one unless I had a Dr to read the results (I canned my old Dr of 7 y... Read more
If no one reads or comments, it’s ok too.
I think we all came here for one common goal, to improve our lives in one way or another. That need, want, desire, whatever prompted us here truly can be achieved by utilizing the recourses available f... Read more
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A Mirror or a 2-Way Glass?
: Mirror or 2-Way Glass?
Good to know!
COATED SIDE - no gap between finger and reflection
UNCOATED SIDE - gap between finger and reflection
A Mirror or a 2-Way Glass?
How can you tell when you are in a room, rest... Read more