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    ASHLEIGHGAL   22,393
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I've missed running!

Wednesday, October 29, 2014      2 comments

I started running again last week! Just a little run/walking on the treadmill at the gym, but this week I started running outside with a friend, we're both coming back after long breaks and recovering from injuries. I took a good form running ... Read more

Can I get some rice???

Wednesday, October 22, 2014      3 comments

Day 10 on the South Beach Diet. I may turn into a cow from all the dairy I've been eating. And since dairy isn't the most agreeable thing to my system, I'm looking into ways to power my car with the byproducts of this diet change. Le... Read more

An unexpected side effect

Thursday, October 16, 2014      4 comments

Today is day 4 of the South Beach diet, and I woke up this morning with an unexpected side effect. I was more alert. My eyes popped open right before my alarm went off, I didn't feel groggy or sleepy, I felt refreshed and ready to start the da... Read more

Hi, I'm alive!

Monday, October 13, 2014      1 comments

Its been awhile, so hello, and I'm alive. Been struggling with on again off again with exercise, trying to keep my head above water with life. I'm starting the south beach diet today, which should prove interesting since I'm vegetarian and... Read more

Overwhelmed

Tuesday, August 19, 2014      4 comments

....that doesn't even begin to cover it. I was off work last week, we had hoped to go on vacation but our plans fell through and my husband suggested that he use the time to remodel the main bathroom, he felt sure that by spending 100% of his ... Read more

Back on the horse

Tuesday, July 29, 2014      1 comments

Well camping was fun, a lot of work, exhausting, dirty, muddy, hot, sticky, wet, and crawly. We packed up so much to take with us on Friday, I swear we took less to the beach for a week long trip, we got there about 330 and had camp set up in ab... Read more

Down 1 pound!

Thursday, July 24, 2014      3 comments

Down one full pound this week! I gotta say I'm disappointed, and I know exactly why. Its because I weighed more frequently than once a week, and I saw that Saturday I was 1.2 pounds lower than where I am today (official weigh in day). B... Read more

I'm going camping, what in the world??

Wednesday, July 23, 2014      3 comments

I am not a camper, that being said I should say that I'm not a camper because I don't camp, so I don't have a lot of experience. The last time I went camping was probably 13-15 years ago, out in the middle of no where, had to pee in the woods, ... Read more

Really nervous about this weekend

Friday, July 18, 2014      2 comments

I have seen some great progress this week and I'm feeling like this hard work is really paying off and will if I stick with it. But weekends are always difficult with eating out, seeing friends and other fun activities, they usually derail ever... Read more

Just keep swimming.....

Thursday, July 17, 2014      1 comments

This week I've struggled with emotions, I don't know if its hormonal, or stress from things outside my control, depression or all of the above. But I've pushed through and hit all my health goals this week, yesterday was probably the worst day ... Read more

Beating the Monday Blues

Monday, July 14, 2014      5 comments

Today hasn't been great, I had an awful binge day yesterday and hadn't quite let that go (meaning I was still beating myself up over it), we learned some upsetting information last night, I would rather not give details, but know its a difficult... Read more

Recap of the week

Friday, July 11, 2014      1 comments

I've had a great week! I've managed to say in my range every day except Monday (Fair, funnel cake, oops). I've recorded all my calories and have started to strategize on how to reduce my calories to stay in my range easier (which of course in... Read more

Down 1.2!

Thursday, July 10, 2014      5 comments

Last weigh in was 7/2 at 180.2, today (8 days later) I'm down 1.2! Only 19 more pounds to go to reach my short term goal! Stay FOCUSED!! emoticonRead more

Attack of the kitchen

Tuesday, July 08, 2014      2 comments

I just recorded my calories for yesterday, I knew it would be bad and it was. I had a terrible snacking moment yesterday afternoon, then had a funnel cake at the fair. So needless to say, I understand why I'm not losing weight. I need to pla... Read more

One day doesn't change everything

Monday, July 07, 2014      3 comments

It was an exhausting (but fun) weekend, and although I did well on my nutrition goals (my goals were to not over eat or over drink and I kept true to both) and I met my exercise goals Friday and Saturday, I did not do my abs challenge yesterday.... Read more


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