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    ASHESS85   48,372
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February Check in

Wednesday, February 25, 2015      7 comments

So I guess it's a little late in the month for a check in but I felt the need to here I am. Last time I weighed in was a week and a half ago. I saw 202...which is amazing! Slow...but amazing! I will take any loss I can get. However, t... Read more

January 2015- A 3 pound loss

Friday, January 30, 2015      9 comments

I got on the scale for the first time since starting 3 weeks ago and honeslty was worried because I have slipped up every weekend. But...I saw 204.2! That is a 3 lbs loss. About 1 pound per week. It's slow for sure but I will take it. I ac... Read more

January check in

Tuesday, January 20, 2015      4 comments

Hey all! So far getting back into the groove has been slow. But... I had been off track for so long it makes sense it would take a while to get back into healthy eating and exercising. I started the first week doing 20 minutes on my ellipt... Read more

30 lbs to lose by 30

Wednesday, January 07, 2015      8 comments

I turn 30 on May 3rd. I can't imagine going into my 30's overweight. I have been up and down so much these last few years and I just want the madness to stop. These last few days I have been REALLY working hard. I have slipped up with snacking i... Read more

For real this time

Monday, January 05, 2015      4 comments

My back has been speaking to my lately. In the past 2 months I have "thrown it out" twice... and even right now it still hurts. I know it correlates with me gaining back almost all of my weight. I also feel sluggish and just plain bloated. Enoug... Read more

A little bit of progress

Friday, December 05, 2014      6 comments

I have not written a blog in a LONG time. The first reason being laziness but the second being that I knew I was off the wagon and not losing any weight. In fact I gained again. I got on the scale after Thanksgiving and saw 208. 2 O FREAKIN 8!!!... Read more

That moment when you realize " pants are tight."

Thursday, September 11, 2014      6 comments

I admit defeat. I have successfully gained back almost all that I have lost while on SP. I had been noticing tight pants and smaller shirts for about 6 ... Read more

How do I stay on track traveling for work?

Friday, August 22, 2014      3 comments

I will be traveling to Illinois Sunday through Thursday for work and am absolutely dreading it. Not only because I'm going alone (how boring) but also because I have done so well this week and it is hard for me to stay on track when I'm way. How... Read more

Ok...time to restart for the millionth time!

Tuesday, July 22, 2014      3 comments

I'm back from a week long vacation in St. Lucia! Such a beautiful island! We stayed at private villa in a small fishing town called Anse La Raye. If you have never been, you must go! The villa's name is Les chaudieres. It wasn't the most modern... Read more


Friday, June 27, 2014      1 comments

Well first I want to go over how the week before went. I saw a loss for sure, I was down to 195.8!!! I did so freakin well but then the weekend came lol. It could have been worse, I think I ate less than I would have in the past when being out o... Read more

This is week- A WIN!

Friday, June 13, 2014      5 comments

Happy Friday everyone! I was excited to get on the scale this morning because of how hard I have been working! I went to the gym on Monday and Wednesday and burned 500 calories doing cardio and strength. In between I worked out on my elliptical ... Read more

Weekly blog- Fail!

Monday, June 09, 2014      1 comments

Well I was hesitant to post on Friday because I really didn't push hard enough last week at all. I worked out almost every day but didn't get to the gym and wasn't watching my eating and definitely over ate a few of the days. I went to the snack... Read more

Back down again and my plan for June!

Friday, May 30, 2014      3 comments

Hi all! Well I didn't blog over the last few months because I will admit I had zero motivation and fell off the wagon for the millionth time. However, after my birthday on 5/3 I got my butt back into gear. Mostly because I turned 29 and next yea... Read more

2 months- No loss :(

Wednesday, March 05, 2014      6 comments

I must admit defeat for the month of February. Unfortunately, I fell back into old habits with eating. I really have been eating out too much and not cooking at home. I also did not go to the gym once! I have been working out on my elliptical at... Read more

1 month update...5 lbs lost.

Thursday, February 06, 2014      12 comments

I have to admit I was up to 205 at the end of December and was just so sad because I haven't seen a 2 in front of my weight in like 5 years. I was scared that if I kept going I would be back to where I started in 2009...215 lbs and absolutely m... Read more

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