will not be discouraged
Monday, April 02, 2012      2 comments

Did all the right things. I kept under calories for each day. Worked out 5 times this week. And got on the scale this morning to be very surprised. I was really expecting a weight loss. But no. NONE. Not an ounce. hmmmmm I will keep doing what I... Read more
lesson learned today!
Friday, March 30, 2012      0 comments

I always struggle with going out to eat. A friend took me out to lunch today. I ordered a Tuscan Salad from Buona Beef. Got home and BAM!!! Almost 800 calories for lunch!!!!! I am aware that there are hidden calories in salads but I did not exp... Read more
Saturday, June 11, 2011      3 comments

So I am doing pretty well with this eating thing yesterday and we go out to dinner. I knew what I ordered wasn't the best...but ordered it anyway. Come home to find out the the California Chicken club has 1167 calories!!!!!!!! 64 grams of fat. 7... Read more
Wednesday, June 08, 2011      3 comments

I start... I stop.. I start... I stop. I will start tomorrow. I will start after this party. Oh wait..but there is another party next week. So I will start after THAT party. So just keep eating uncontrollably until that party is over???? I am ... Read more
so here I go again
Monday, June 06, 2011      3 comments

Hey better to try again..than not try at all. After being honest and tracking every little friggin' thing I put in my mouth today..I have to say...that I was only about 140 calories over. I think the fact that I STOPPED eating and looked at wha... Read more
party time
Saturday, May 28, 2011      1 comments

So this is how I feel. When will I learn? When I go to a party... and decide to eat whatever I feel like......I NEED to remember that I feel like total crap the next day!!! Is that so hard????? Ugh! But on a positive note... today is a new da... Read more
So impressed
Friday, May 20, 2011      1 comments

It has only been about one week with Sparks. I am overwhelmed and so impressed all at the same time. I can see how this can help me with the steps I need to take to improve my lifestyle. Needless to say.. I am having a great day today because I... Read more