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    ARTJUNKIE5   21,147
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What is holding me back from reaching my goals?

Friday, September 07, 2012      3 comments

What's holding me back (Honestly and with out filters.) 1. My sugar obsession and habit. I have created these eating habits that really are not good for me. I like to sit in front of the TV at night and eat large bowls of Ice Cream. I shop at... Read more

My New Goals for the week of 9-06-12 Thru 9-30-11

Saturday, September 24, 2011      3 comments

Goal 1: Exercise 30-60 mins 5 Days Goal 2: 3 Meals and 3 Snacks a day Goal 3: Track my Foods I will reach these goals this week. I am in control not the food. ... Read more

It's been hard to start again.

Friday, August 19, 2011      3 comments

Starting again. The good news is I only gained 4 pounds in my little self sabatage. Wednesday was good, Thursday was bad, Today will be good. I really want this, but I keep deciding to eat like crap. Whats the deal? I want it... Read more

Back from Vacation.

Wednesday, July 20, 2011      0 comments

I am back from vacation and it was a tough trip. We were told not to bring food just pitch in $$ and just bring snacks for the baby. So that is what we did. This was a big mistake. I was so worried about what was ok to eat I ended up eating all ... Read more

Your Monthly gift and the Evil scale.

Saturday, July 09, 2011      0 comments

HIDE YOUR SCALE WHEN YOUR MONTHLY GIFT ARRIVES!!! Trust me if you weigh during that time you will get discouraged and that leads to being unmotivated. Weigh when its over and you feel better. You will be much happier with the results.... Read more

Goals

Wednesday, June 29, 2011      1 comments

I am writing down my goals to make them real. I want to have a definite focus and doing this should put me in the right place. My long term forever goal is to reach a healthy weight and maintain it. I want to do this by changing my hab... Read more

Still working toward my goals

Thursday, June 23, 2011      0 comments

This is the best I have done in a long time. I am the lowest weight I have been in over a year and I am feeling good. I am working towards my goals everyday. I didn't give up when things went down hill and I lost more weight because of it. ... Read more

Good week and ROUGH weekend.

Monday, June 20, 2011      0 comments

I just ate dinner and then decided to track my day...I knew it was bad. I ate alot today. You would almost think it was a binge day but it was just a very poorly planned day with a few surprises. I used to have days like this daily. Now I see wh... Read more

A bit of Watermelon a day keeps the weight away.

Tuesday, June 14, 2011      2 comments

7 pounds GONE! I blame the watermelon..along with all the other things I am doing. What a great snack. At 50 calories a cup it is such a great snack. I have been keeping a bowl of watermelon in my fridge cut up and ready to go, and whe... Read more

Loosing weight and feelin' good.

Friday, June 10, 2011      3 comments

I am down 4.8 pounds as of today. I am tracking all the food and exercising every chance I get. Eff the insurance company for not taking me. I will show them who has a bad BMI! I am motivated and I want to be healthy for my son. I want to stay h... Read more

Health Insurance Denial Letter...Denied due to Weight!!

Monday, June 06, 2011      2 comments

"Your height/weight is outside acceptable guidelines for a healthy body mass index" 5'7" 235lbs = BMI 37.1 Now to top things off I was denied medical insurance because of my weight. WTF! If thats not a reality check I don't know wh... Read more

The weekend was great except how much I ate....

Monday, June 06, 2011      1 comments

I don't know what it is about leaving home and going to the river that seems to give me a license to eat what ever but this happens every time. I throw all that I know out the window and I just eat like a "FAT GIRL" falling into my old habits. I... Read more

Week 1 ended Sunday, I lost 4 pounds!

Tuesday, May 31, 2011      0 comments

4 pounds is the most weight I have lost in a long time. Ever since I had the baby I feel like my body gets mad if I try to loose weight and only lets go I small incriments at a time. I now know I was just eating way to many calories. This w... Read more

Week of discovery.

Sunday, May 29, 2011      0 comments

I never thought I was eating as many calories as I was. This week was a big eye opener. I was completely honest about everything I ate. I have a long way to go from here but learning what is going wrong has really helped me this week. I als... Read more

Hurray I made it!

Friday, May 27, 2011      0 comments

Small Success for some but big one for me I made, it through the night with out eating sweets! Lots to do today including going to the gym. My weight is down some and I am feeling good. This will be my son's 3rd time at the gym daycare. He... Read more


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