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    ARTEMISR   30,295
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Running Woes

Sunday, August 22, 2010      0 comments

I can't wait for running to get easy :( I know I need to just accept that some days are easier than others, and that's life. But I get frustrated! Today I headed out for my run, 3.15 miles mapped out, and I am determined to jog the wh... Read more

Running Update

Sunday, August 15, 2010      0 comments

So today I tried to do a 5K route near my house to see how it would go. I jogged for 30 minutes, then slowed and walked for 3, jogged for 3, walked for 3 and then jogged and walked uneven intervals the rest of the way (slowing to a walk several... Read more

Starvation Study

Saturday, August 14, 2010      1 comments

So someone just was talking about this study, and I looked it up on wikipedia: http://en.wikipedia.org/wiki
/Minnesota_Starvation_Expe
riment I'm kind of creeped out. Right now my calorie range on here is 1,200-1,550. The starvat... Read more

Frustrated with my Health

Saturday, August 14, 2010      2 comments

Sometimes I get so frustrated with my health I want to cry, and sometimes I do. This is one of those times. I was reading a conversation online today where this person was talking about all the endocrine problems that can cause weight gain... Read more

Push Up Problems, C25K and Feeling Fat

Tuesday, August 10, 2010      2 comments

So, I really want to be able to do good form, real push ups. I started doing the knee push ups because using a stool to lift my upper body never seemed to give me a good enough chest workout, but I cannot get real push ups. I know there is debat... Read more

Bad Run Today :( Mean People & a Loose Dog

Wednesday, July 28, 2010      4 comments

Wow, so I did not have a good run today! So first I'm going by some house when I hear some guy yell out "ewww gross, get off my block!" This is my first time jogging outside getting someone yelling something rude at me. I stop, look, I don'... Read more

I jogged 20 minutes today!

Sunday, July 25, 2010      5 comments

Well, not all at once. I did day 1 week 5 of C25K today with an extra jogging interval meaning: 5 min warm up walk 5 min jog 3 min walk 5 min jog 3 min walk 5 min jog 3 min walk 5 min jog 5 min cool down walk Because it's har... Read more

Frustrated

Thursday, July 22, 2010      2 comments

So I have a polar heart rate monitor.... sort of. I had one. Now I have the watch and for 4-5 weeks have been unable to find the chest strap. Last I saw it, I was deciding wither or not I should pack it to bring up to EL with me the last trip ... Read more

Running: 5 minutes

Sunday, July 18, 2010      3 comments

Well, I'm doing week 2 of week 4 of C25K this week. Last week I only got in 2 runs, for one thing, and my second run of the week my feet and legs were so sore I was moving faster walking than jogging I think. I mean, I still did my little joggin... Read more

Earn Money Losing Weight!

Tuesday, July 13, 2010      2 comments

Well, first off. To tie in with my title- I'm currently unemployed- meaning I really, really need money! And I got to thinking, with all these people so concerned about the obesity epidemic and ending it, surely there must be a way for me to ge... Read more

Life; not good

Tuesday, July 06, 2010      4 comments

Well, I'm living at home as I mentioned before. This is not good for me. I feel like I am going completely insane. I hate it. I'm depressed again. I was finally not depressed for once in my life but a few weeks in this house completely reve... Read more

General Health Update

Tuesday, June 15, 2010      2 comments

I got the lab results back from my doctor. My GFR has been under 71 but over 60 for a year. I don't know what to make of that. It's in that range that could be normal but could not be normal. But that it's stayed there for a year (and other test... Read more

What does 418 calories of salad look like?

Thursday, June 10, 2010      6 comments

I made a big salad for dinner and entered it on the nutrition tracker, I was shocked it is only 418 calories! with 36 grams of protein. Read more

Spark Gadgets- rambling, as always

Monday, June 07, 2010      2 comments

It's funny, I'm back to spark, but using it in a very different way now. I guess it's sort of cool how the site does have so many functions, how you use the site can vary a lot. Before I tracked what I ate and my exercise of course, but a... Read more

Todays Run

Monday, June 07, 2010      0 comments

So I got myself up early enough this morning to go for a short run (walk/jog) before going to my cousin's graduation party today. It was the hardest run ever for me. And all I even did was the first week run for couch to 5 K! I had in... Read more


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