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    ARRILISIA10   1,375
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One Night of Sin

Saturday, September 29, 2012      1 comments

I hate depriving myself because when I do then I feel like I am on a diet. And diets in my opinion set us up for failure! I am trying to make changes for the long term, as in life style change. I have to remind myself of this on a daily basis...... Read more

Weighed In and taking it 'in stride'

Sunday, September 23, 2012      2 comments

This morning after I used the restroom and before I ate anything I decided to weigh myself for the first time in months. I did not weigh myself all summer since I knew I was not even attempting to get my butt into gear about this weight loss. I ... Read more

Back to focusing on me again after a 2 year break

Sunday, September 23, 2012      2 comments

So it has literally been little over two years since I have used Spark people and a lot has happened to me in two years. I guess as I approached 29 and there after before I reached 30 it was pivotal year. First I went through a complete spiritua... Read more

30 Days and Still Going Strong

Sunday, September 05, 2010      0 comments

I have been working on my life style make-over for 30 days now and I am surprised at how easy it has been. The best thing about this new approach is that I don't feel deprived or starving like all of my other weight loss attempts that ended up i... Read more

Lose Clothing...no weight changes, my summation of bad choices

Thursday, September 02, 2010      3 comments

This is so annoying, but I am not going to let it discourage me. My clothing is starting to get lose and baggy in some places, this is a good sign, since my efforts are paying off. However...however...my weight has not really changed. I am still... Read more

Last week was not the best...but I made the most of it.

Sunday, August 29, 2010      0 comments

Last week was not the best for me sticking to my plan to really be good. First I had to deal with that 'time-of-month' thing. Which means I slipped up and ate fast food several times that week. I was also quite busy last week from running aroun... Read more

Day 8: Feeling Blah

Monday, August 23, 2010      3 comments

Okay so today is Monday. I am feeling a bit under the weather today, which will promptly go away by the end of the week. I still forced myself to go for a walk this morning and I am proud for not staying in. Usually I would be a lazy lump in sw... Read more

Day 4: Got Up Early

Thursday, August 19, 2010      1 comments

For the first time in four months I went to bed early (10:45 pm). This is early to me compared to the last four months of going to bed anywhere between 1:00 and 4:00 am. It is a bad habit when you go to bed this late and it started back when I l... Read more

Day 3: Back on the Bike

Wednesday, August 18, 2010      1 comments

Today I took out my old bike that I used fully in middle school and partially in high school and decided I was going to ride it once again. It has been 10 whole years since I used it but it has been in great condition, thanks to my parents keep... Read more

Day 2 on Spark People

Tuesday, August 17, 2010      4 comments

As I said before in my introduction... I am tired of the extra weight and it is time to lose it before I turn 30. It will be two weeks this Friday coming up since I started the road to the new me. I am not going to set my self up to fail by gi... Read more


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