One Night of Sin
Saturday, September 29, 2012      1 comments

I hate depriving myself because when I do then I feel like I am on a diet. And diets in my opinion set us up for failure! I am trying to make changes for the long term, as in life style change. I have to remind myself of this on a daily basis...... Read more
Weighed In and taking it 'in stride'
Sunday, September 23, 2012      2 comments

This morning after I used the restroom and before I ate anything I decided to weigh myself for the first time in months. I did not weigh myself all summer since I knew I was not even attempting to get my butt into gear about this weight loss. I ... Read more
Back to focusing on me again after a 2 year break
Sunday, September 23, 2012      2 comments

So it has literally been little over two years since I have used Spark people and a lot has happened to me in two years. I guess as I approached 29 and there after before I reached 30 it was pivotal year. First I went through a complete spiritua... Read more
30 Days and Still Going Strong
Sunday, September 05, 2010      0 comments

I have been working on my life style make-over for 30 days now and I am surprised at how easy it has been. The best thing about this new approach is that I don't feel deprived or starving like all of my other weight loss attempts that ended up i... Read more
Lose weight changes, my summation of bad choices
Thursday, September 02, 2010      3 comments

This is so annoying, but I am not going to let it discourage me. My clothing is starting to get lose and baggy in some places, this is a good sign, since my efforts are paying off. weight has not really changed. I am still... Read more
Last week was not the best...but I made the most of it.
Sunday, August 29, 2010      0 comments

Last week was not the best for me sticking to my plan to really be good. First I had to deal with that 'time-of-month' thing. Which means I slipped up and ate fast food several times that week. I was also quite busy last week from running aroun... Read more
Day 8: Feeling Blah
Monday, August 23, 2010      3 comments

Okay so today is Monday. I am feeling a bit under the weather today, which will promptly go away by the end of the week. I still forced myself to go for a walk this morning and I am proud for not staying in. Usually I would be a lazy lump in sw... Read more
Day 4: Got Up Early
Thursday, August 19, 2010      1 comments

For the first time in four months I went to bed early (10:45 pm). This is early to me compared to the last four months of going to bed anywhere between 1:00 and 4:00 am. It is a bad habit when you go to bed this late and it started back when I l... Read more
Day 3: Back on the Bike
Wednesday, August 18, 2010      1 comments

Today I took out my old bike that I used fully in middle school and partially in high school and decided I was going to ride it once again. It has been 10 whole years since I used it but it has been in great condition, thanks to my parents keep... Read more
Day 2 on Spark People
Tuesday, August 17, 2010      4 comments

As I said before in my introduction... I am tired of the extra weight and it is time to lose it before I turn 30. It will be two weeks this Friday coming up since I started the road to the new me. I am not going to set my self up to fail by gi... Read more