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    AROSIEK   6,673
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Good Weekend!

Monday, January 30, 2012      0 comments

I actually had time for my self this weekend. My husband took care of the kids Saturday night and I went to eat with the girls. then to the movies. I managed to still stay on track and have good food and fun. Then another great thing on Sunday... Read more

I had to wear a belt!

Tuesday, January 24, 2012      4 comments

I do not usually post. Most of the time I think that what I have to say is not really that important to others. There were things that were special to me but only me. Today I had some thing happen that to others seemed so small but I wanted to ... Read more

keeping busy.

Wednesday, January 12, 2011      1 comments

I did much better today. I think a lot had to do with keeping busy. The more I did the less I thought about eating or the things I could eat. I just stuck with what I had planned and all was good. I did manage to venture out of the house to... Read more

Keeping up!

Tuesday, January 11, 2011      0 comments

I have decided that one of the things that I need to do on this journey to a new life style is to write it all down. I am going to try and keep up with the blog as a way to do this. Things have been going well until the snow. We are currentl... Read more

Today was not the greatest!

Monday, April 12, 2010      7 comments

I have always looked for the ways to add exercise and for ways to improve my diet. For many years I heard just push the plate away. This of course is not the whole answer. But looks like I will be not using a plate for a few days. Yesterday ... Read more

Another great day!

Saturday, April 10, 2010      1 comments

Today was great for so many reasons. I'll begin with my daughter. This morning she had the chance to be in a pageant-a natural pageant that was to benefit relay for life. She did a great job and looked so pretty. She actually got third place... Read more

Life is good!

Thursday, April 01, 2010      1 comments

Today the weather is great! Sunny and warm and we have an in school ball game today. This means that I'll get to spend sometime out in the sun! For the first time is several months I feel good. I have finally found a program that I can live w... Read more

What a day!

Monday, January 18, 2010      0 comments

I am slowing discovering more about myself everyday as I continue my life change. First I am much better at staying on track when I am at work than when I am off, I think it is because I tend to plan ahead when I work. SO that is one thing to ... Read more

I wonder

Friday, January 15, 2010      0 comments

I wonder why it is that I can follow my calories to the letter, exercise 30 min a day, drink all my water and still gain. I was down four pounds but now I am back up two. I think my body is just not right! But I will continue because I know t... Read more

Another one down!

Tuesday, January 12, 2010      1 comments

I have always heard that if you do something for 30 days it becomes a habit. This is a goal I have for my new lifestyle. So today is another one down for exercising and eating right. This makes me feel good because I see that it is possible t... Read more

Today is..

Monday, January 11, 2010      2 comments

Today is what I chose to make of it! Today I chose to make my day healthy. Today I chose to be happy! Today I chose to exercise! Today I chose to love me! Sometimes in the rush of the morning, the stress of the afternoon or even the wa... Read more


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