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    ARIZONASHELL   10,334
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Running on the Treadmill

Monday, April 01, 2013      3 comments

Yesterday, I had planned on making it to the gym, but with a busy schedule, I never made it. We were out and about, but when we got home, I made a focused effort to get a good workout in on the treadmill. Therefore, I tried a new program on th... Read more

FitBit or BodyMedia ???

Thursday, February 28, 2013      7 comments

I'm so ready to purchase a fitness tracker and I'm a little confused as to which one to purchase. It's a big purchase for me so I want to get it right. Just over a year ago, my daughter bought me a New Balance DuoSport Watch that has the h... Read more

My Birthday Family Hike - 02/17/13

Wednesday, February 20, 2013      4 comments

Ok, so I started getting back on track about 4 weeks ago. I started out mentally, then saw my doctor for a physical, started my new healthier eating and then last Friday started to incorporate my physical activity into my lifestyle change. Fri... Read more

Had a bad dream... or was it?!?!

Monday, February 11, 2013      9 comments

I had a horrible dream last night and I didn't feel as though I could get out of it. I hate those! You see, I have been gearing up to start my journey again, but since I've done this so many times, I feel like it's just a routine. When ... Read more

When will they notice???

Wednesday, January 12, 2011      4 comments

When I lost 25 pounds last year (before gaining it back), I had made it clear to my family that I didn't want them telling anyone outside of our home (including extended family that we see every week) about my journey that I was starting ONCE AG... Read more

I need help keeping the plates spinning!?!?!

Tuesday, January 04, 2011      2 comments

Ok, I have had success in the past, but get so busy and caught up with things that the wheels come off and I gradually go downhill. So, here I am at the bottom getting ready to climb once again with a smile and a great attitude, but unfortunate... Read more

Foods vs Smokes

Monday, June 07, 2010      3 comments

Although I've seriously started this journey once before about a year ago, I went into "vacation mode" and never came back. Well, a few months ago, I came back and for a few months before that, I mentally prepared myself to get back on the hors... Read more

Amazing feeling...

Monday, June 07, 2010      1 comments

I started getting serious again last Tuesday (the day after Memorial Day) after being out of whack for about a week to ten days due to my mother-in-laws death. I jumped back into eating right and although I had a couple of "not-so-healthy" choi... Read more

Emotionally Stressed...

Tuesday, May 25, 2010      9 comments

It's so hard when you think you're on track and making the right moves to incorporate the next step of fitness and workouts to your goals and then life hits you and you don't have the focus, the desire nor the motivation to be where you need to ... Read more


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