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    ARIELLA_   8,467
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Don't Accept Defeat

Monday, June 24, 2013      3 comments

New blog is up, please take a look if you have time! headedhealthy.wordpress.
com/2013/06/24/dont-accept
-defeat/ I've been thinking a lot about "body acceptance" versus "body defeat". As in, loving who you are a... Read more

Greetings, Sparkers!

Wednesday, June 19, 2013      1 comments

Hello everyone - long time no talk! I apologize. I fell off the food-&-exercising-tracking for entirely too long. In the past few months, I also had finals, moved out of my dorm, and landed a full-time summer internship in my hometown. I'v... Read more

A Week of Bingeing

Saturday, February 16, 2013      2 comments

Guys...oh man. This entire week was awful, and it culminated in my worst day yet. SO MANY CARBS. SO MUCH FOOD. AND I'M NOT EVEN HUNGRY. This upcoming week is going to be hugely stressful, and as if in preparation...I ate my little hea... Read more

PROJECT FF: Week 5

Monday, February 11, 2013      1 comments

Project Freshman 15 hit a bit of a snag this week. I don't know WHAT is going on, but boy did I just go wild. My official weight yesterday was 121.4 lbs - .2 less than the week before, but essentially no change. Don't get me wrong - I'm gla... Read more

A Slight Hiccup

Wednesday, February 06, 2013      1 comments

Oh...the struggle is back. And I was doing so well! It's the stress. I know it is. I'm hiding it well, but it's coming out in my eating habits. I'm doing plenty of exercise, which is why I don't think these "mistakes" are going to hu... Read more

PROJECT FF: Week 4

Tuesday, February 05, 2013      0 comments

Down about a pound this week, more or less. "Official" weigh-in on Sunday was 121.6. I've been doing a good job of going to the gym nearly every day, but I'm feeling the familiar struggles with sweets again. All I ate on Sunday was essentia... Read more

PROJECT FF: Week 3

Tuesday, January 29, 2013      1 comments

Little late on the update, but I weighed in on Sunday...and I'm looking at 122.8 lbs on the scale. Not too shabby! Things are starting to pick up in class, I just started working last week, and plus...I've met a boy. :o :o So now, even thou... Read more

PROJECT FF: Week 2

Wednesday, January 23, 2013      0 comments

Week 2 was a success...my official weigh-in on Sunday was 123.8 pounds, which is great! I'm getting back to where I was towards the beginning of last semester. I DID have a hiccup Sunday night. I consumed A LOT more calories than I had in a... Read more

PROJECT FF: Week 1

Monday, January 14, 2013      1 comments

Project Freshman Fifteen is off to a great start. I'm not certain (I used a different scale than usual, just to get a rough estimate), but I think I lost 2 pounds this week! Wow. It was a week of mostly cardio. I went to the gym Monday - S... Read more

PROJECT: Freshman 15

Tuesday, January 08, 2013      1 comments

So last semester...all in all, I gained the Freshman 15. This semester, I've resolved to lose it! :) I've started off on a great note, and I plan to continue. This week is my time to try out different classes at our recreation center ... Read more

1 Week Back Home

Tuesday, December 18, 2012      2 comments

...and it appears I lost about 1 pound. I did stumble this weekend, but even these slip-ups don't compare to the damage I did while at school. Still trying to hold myself accountable and really watch what I'm eating - and why. Trying to mak... Read more

Semester 1 - Over and Done!

Sunday, December 09, 2012      1 comments

Hi all! I am officially done with my first semester of college! I took my last final (Econ) yesterday morning...and then I was free!! :) On the bright side, I have a month of winter break to spend at home with my family and friends. Th... Read more

Week 1 Evaluation - Day 7/14

Sunday, December 02, 2012      1 comments

I made it through my first "week of focus"...and it did not go as I hoped. ): Definitely, definitely lost my focus. I see more clearly than ever that my eating behaviors are a consequence of emotional stress. Sure, having food around... Read more

Days 5 & 6/14

Saturday, December 01, 2012      2 comments

I feel myself getting off track, and it's terrible! Today was the worst...SO many desserts, it's kind of ridiculous. Whaaat am I dooooing? Even more depressing is the fact that for the next 4 days or so, things are going to be bad. T... Read more

"Free time" In the Dorm (video blog)

Thursday, November 29, 2012      1 comments

I should be studying...but I'd rather say hello! :)... Read more


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