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    ARIANAH73   11,923
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Liar...

Sunday, January 16, 2011      1 comments

I am a liar. I am a damn good liar, if I may say so myself. I've had a lot of practice, and the more I've done it, the easier it is. I don't necessarily think I lie that much... Read more

I am an addict...

Tuesday, January 04, 2011      1 comments

There are two kinds of people: those who can moderate themselves and those who can't. After months of success, staying on track, keeping myself from slipping up too badly, ... Read more

Glorious Spite

Monday, November 22, 2010      1 comments

I love eating. I think most of us feel the same way, or else we wouldn't be here. So losing weight has been an interesting challenge for me. I love eating, so doing l... Read more

I Found Some Old Photos....

Friday, November 05, 2010      4 comments

I've not been feeling the best about myself for the past few weeks. Over the course of my weight loss, it's never been a proportionate shrinking. Some goes from my arms for a week, then my legs shrink for two weeks, then my chest, my belly, my l... Read more

Obligation Food...

Wednesday, October 27, 2010      4 comments

Typically, the fact that I have a gluten intolerance makes it very easy to wriggle my way out of eating "obligation foods," which we eat to be polite. Your friend made cookies? Not a problem! "Oh, those look sooooo delicious, but I can't eat any... Read more

Eating Here and Now...

Sunday, October 24, 2010      1 comments

For years, I have been involved in practices that teach mindfulness: martial arts, meditation, massage therapy, acupuncture, qi gong, yoga... And yet, I've had an awfully hard... Read more

I Have a Personal Trainer... Because I Suck at Math...

Wednesday, October 20, 2010      3 comments

So I finally used the free personal training session that my gym offers with my membership. I liked my trainer immediately, and for some reason, being told what to do made strength training really bearable... almost fun.... So when she sug... Read more

My M&M Punishment...

Wednesday, September 15, 2010      3 comments

I can't believe how many M&M's I just ate. I had tried not to let it come to this. When my brain was asking for something sweet, I had some juice with my morning snack. ... Read more

Dance Like Nobody's Watching...

Sunday, September 12, 2010      1 comments

Like many people who have been overweight their entire lives, I've never danced. At least not since I was old enough to develop negative body image. At school dances, I mil... Read more

My "lie" weight... a success story

Tuesday, August 31, 2010      6 comments

I couldn't believe it when I stepped on the scale this morning. I've reached (and am actually below) my "lie" weight of 180 pounds. This is the weight I've used since high school whenever anyone asked. I've used it on applications that required ... Read more

Done with Moping Around...

Sunday, August 15, 2010      3 comments

Apparently, exercising is a huge motivator for me. After almost a week of not being able to get to a zumba class, all of my other good habits fell to the wayside: no motivation to do any other real exercise, not drinking enough water, lapsing ba... Read more

The Power of Now...

Sunday, August 08, 2010      0 comments

I am a procrastinator. I always have been. In high school, if I wasn't up until 3 am the night before a paper was due, something was wrong. I procrastinated in getting my weight under control and working toward the life I wanted. It was jus... Read more

A Letter to My Body...

Monday, August 02, 2010      1 comments

To you, I apologize. I acknowledge that I have knowingly hurt you. I have ignored you, neglected you, given you hardly a thought. I have never given you a kind word; only harsh, abusive language thrown at you day in and day out. I have d... Read more

The Dress...

Saturday, July 31, 2010      3 comments

My boss was wearing a new dress today. She looked gorgeous in it and I told her so. She then told me about another dress that she had just bought for herself that she decided she didn't like, she offered it to me. (It's definitely my style.) ... Read more

What do you mean, "sedentary"?!?!?!

Tuesday, July 27, 2010      2 comments

I'm a little peeved and need to vent. I went to a weight loss coach today because the consultation comes free with my gym membership. I told her that I had been tracking my food intake and fitness on spark people, and said that the site suggeste... Read more


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